Nutrition category: 9142 books
by Meyerowitz,Steve
Language: English
Release Date: September 10, 2002
Language: English
Release Date: September 10, 2002
This easy-to-follow book leads you through the process of stopping indigestion and getting more nutrition from the food you eat. Readers are shown some simple concepts and how to eliminate bad habits in order to optimize digestive efficiency and reap the dividends of increased energy and robust health....
by Epic Rios
Language: English
Release Date: June 1, 2018
Language: English
Release Date: June 1, 2018
Do You Want to Burn Fat, Improve Your Health and Get Fit?
Then this Keto Fitness - 3 Book Bundle will teach you how to achieve your health and fitness goals.
Keto Fitness includes the following books:
(1) The Ketogenic Diet: The Fast Way to Burning Fat
(2) Intermittent...
21FITDAY Body Transformation
Your Guide to Health and Success
Language: English
Release Date: December 7, 2015
You want to look healthy, beautiful and fit, but you don’t know how and where to begin.
World champions and book authors Mary & Max Slipchenko have created the complete 21FITDAY Body Transformation Program that is comprised of nutrition and training, to help you achieve the beautiful...
by Pamela Wolfe
Language: English
Release Date: November 30, 2011
Language: English
Release Date: November 30, 2011
Are you desperate to lose weight quickly and safely? If you are then this book, Weight Loss Management Program Diet And Cookbook, will be the one weight loss book that will finally help you to be successful in your weight loss management. The weight loss management book is not meant for anyone who...
Eat, Sleep And Slim With Honey
The new scientific breakthrough
Language: English
Release Date: January 2, 2014
'A revolutionary new, scientifically backed way to stay slim.' Daily Mail
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off.
Honey has always been regarded as a food with almost magical, health-giving...
Adaptogens in Medical Herbalism
Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease
Language: English
Release Date: September 20, 2013
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully
• Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease
•...
The Diet Detective's Count Down
7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance
Language: English
Release Date: January 2, 2007
THE COST OF A CALORIE REVEALED
- CALORIE SHOPPING with EXERCISE EQUIVALENTS -
The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance).
Ever find yourself debating whether...
Somebody Help Me
I'm Too Heavy and Hungry - Fighting Flab With Fibre
Language: English
Release Date: March 1, 2013
How to lose weight without feeling hungry. Are you trying to lose weight? Tried all the diets and read all the books - and you're still too heavy and hungry?Experienced obesity consultant Doctor Michael Cooper explains clearly and simply which foods to eat and which foods to avoid in order to achieve...
Small Changes, Big Results
A 12-Week Action Plan to a Better Life
Language: English
Release Date: June 3, 2008
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health
Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty...
by Diane A. Welland M.S., R.D.
Language: English
Release Date: December 1, 2009
Language: English
Release Date: December 1, 2009
Membership in the Clean Plate Club now means something entirely different...Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their...
Raw and Beyond
How Omega-3 Nutrition Is Transforming the Raw Food Paradigm
Language: English
Release Date: January 10, 2012
Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the...
The Nordic Diet
Using Local and Organic Food to Promote a Healthy Lifestyle
Language: English
Release Date: January 16, 2011
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food-with an attempt at moving away from processed foods-and consists of a wide...
Vegan Soup Cookbook
Loss Weight with these Flavorful Healthy Delicious Recipes
Language: English
Release Date: April 18, 2018
SOUP is a great NUTRITIOUS MEAL option with certain types of soup even proven to help WEIGHT LOSS. VEGAN SOUP seems like a HEALTHY MEAL, and a new study provides even more COMPELLING EVIDENCE that it is. In particular, VEGETABLE-BASED SOUPS are a great option nutritionally as they combine a HIGH NUTRIENT...
New Becoming Vegetarian, The
The Essential Guide to a Healthy Vegetarian Diet
Language: English
Release Date: September 1, 2003
More and more people are looking towards becoming vegetarians for health reasons and in order to leave a smaller carbon footprint when it comes to diet. This book provides practical tools to help them make food choices that promote optimal health. Comprehensive and well-researched, here is essential...