Nutrition category: 9142 books

Cover of Think Yourself Clean From the Inside Out

Think Yourself Clean From the Inside Out

The D.N.A. System to Reprogram Your Brain for Optimal Living

by Nathalie Plamondon-Thomas, Tosca Reno
Language: English
Release Date: July 5, 2018

Tosca Reno, New York Times Best Selling Author, Founder of the Eat Clean® Revolution and Gemini Award Winner joins forces with Nathalie Plamondon-Thomas, Founder of the THINK Yourself® ACADEMY and Creator of the D.N.A. System, providing you with a Proven System to Reprogram Your Brain for Optimal...
Cover of The Shopper's Guide to GI Values

The Shopper's Guide to GI Values

The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods

by Dr. Jennie Brand-Miller, Kaye Foster-Powell
Language: English
Release Date: December 30, 2014

World-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Every year, their Shopper's Guide helps thousands of readers achieve and maintain health and wellness by providing an easy guide to eating according to the glycemic index. The...
Cover of Brain Foods for Kids

Brain Foods for Kids

Over 100 Recipes to Boost Your Child's Intelligence: A Cookbook

by Nicola Graimes
Language: English
Release Date: November 26, 2008

After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it. With her exciting...
Cover of Eat, Drink, and Weigh Less

Eat, Drink, and Weigh Less

A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry

by Mollie Katzen
Language: English
Release Date: June 18, 2013

From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook, comes a new approach to weight loss Eat, Drink, and Weigh Less offers a medically sound, extremely effective program...
Cover of Brain Food

Brain Food

The Surprising Science of Eating for Cognitive Power

by Lisa Mosconi, PhD
Language: English
Release Date: March 6, 2018

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what...
Cover of Golf: Golf Strategies: The Perfect Swing: Golf Game Preparation
by Ace McCloud
Language: English
Release Date: March 20, 2017

Are you tired of anger and frustration on the golf course? Do you wish you could play more consistently? Whether you want to (1) learn basic golf techniques, (2) improve your consistency, or (3) master the mental part of the game, this book will teach you everything you need to know. Do...
Cover of Nourish

Nourish

How to Heal Your Relationship with Food, Body, and Self

by Heidi Schauster
Language: English
Release Date: April 16, 2018

“Food is Love (But Don’t Eat Too Much!)” Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure, but confusing messages from the diet and nutrition industries may leave you wondering what to eat. Do you find yourself: Eating food that doesn’t nourish or energize...
Cover of The Applied Anthropology of Obesity

The Applied Anthropology of Obesity

Prevention, Intervention, and Identity

by Chad T. Morris, Jose B. Rosales Chavez, Zuhra Malik
Language: English
Release Date: December 24, 2015

The increasing global prevalence of obesity and nutrition-based non-communicable disease has many causes, including food availability; social norms as evidenced in local foodways; genetic predisposition; economic circumstance; cultural variation in norms surrounding body composition; and policies...
Cover of In Defense of Food

In Defense of Food

An Eater's Manifesto

by Michael Pollan
Language: English
Release Date: January 1, 2008

#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients,...
Cover of What to Eat
by Marion Nestle
Language: English
Release Date: April 1, 2010

Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive"...
Cover of Yummy! What & Why? - Healthy Foods for Kids - Nutrition Edition
by Baby Professor
Language: English
Release Date: February 15, 2017

With the plethora of unhealthy food options, how do you encourage your child to eat healthy? Well, you make him/her understand the benefits, of course. If plan talk will not get the job done then this beautiful picture book will. Read this in place of a bedtime story or during “down” times at home. There’s plenty to learn from in each page. Grab a copy now.
Cover of Work Fuel

Work Fuel

The Productivity Ninja Guide to Nutrition

by Graham Allcott, Colette Heneghan
Language: English
Release Date: March 7, 2019

**We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends – there’s just not enough time to be fussy – what you eat often...
Cover of TLC Diet Transformation

TLC Diet Transformation

Lose Weight, Lower Your Cholesterol and Transform Your Life

by Anonymous
Language: English
Release Date: March 25, 2017

Lose Weight, Lower Your Cholesterol and Transform Your Life! When you go out, look around you and tell me what you see. I bet you will see an abundance of fast food restaurants and guess what's in front of them? You guessed it...A never-ending line of people. Fast food joints are known...
Cover of The Plant-Based Diet CookBook: 100 Healthy & Easy To Cook Plant-Based Nutrition Recipes For Beginners
by Marg D. Wright
Language: English
Release Date: February 25, 2018

A plant-based diet is a type of diet based on real whole foods derived from plants, including nuts, seeds, fruits, legumes, vegetables and whole grain with little or no animal products. A plant-based diet is a health beneficiary diet that contains alot of natural nutrients that is not usually available...
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