Nutrition category: 9142 books

Cover of Nutrition: Vitamins and Minerals

Nutrition: Vitamins and Minerals

The most important information you need to improve your health

by Adams Media
Language: English
Release Date: March 1, 2012

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical...
Cover of The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
by Jenny Allan
Language: English
Release Date: August 14, 2013

The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health. Inside this report you'll discover: * How to burst with energy through high yield supplements...
Cover of Whole Cooking and Nutrition

Whole Cooking and Nutrition

An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes

by Katie Cavuto
Language: English
Release Date: November 7, 2016

Enough of the dieting and deprivation! It’s time to embrace the joy of eating well with an intention that healthy foods are nourishing, sustaining and delicious. Whole Cooking and Nutrition shifts the conversation away from dieting to one of positive messages and gratifying intentions. The result...
Cover of Nutrition: Carbohydrates, Sugar, and Fiber

Nutrition: Carbohydrates, Sugar, and Fiber

The most important information you need to improve your health

by Adams Media
Language: English
Release Date: March 1, 2012

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical...
Cover of 20 Superfoods To Save Your Health And Your Life: The Inconvenient Truth About Modern Nutrition
by Jenny Allan
Language: English
Release Date: August 24, 2013

Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals? Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients...
Cover of Eat Pretty

Eat Pretty

Nutrition for Beauty, Inside and Out

by Jolene Hart
Language: English
Release Date: February 25, 2014

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each...
Cover of Ketogenic Diet: Ketogenic Diet for Beginners: Includes 30 Days Meal Plan for Rapid Weight Loss
by James Houck
Language: English
Release Date: July 14, 2017

EAT FAT TO LOSE WEIGHT. Are you tired of staying hungry all day to lose weight? What if I tell you that you can lose weight by eating FAT? Sounds impossible? In a Ketogenic Diet, this is exactly what you will do. You’re about to discover how to kick-start your Ketogenic journey on all the...
Cover of American Cancer Society Complete Guide to Nutrition for Cancer Survivors: Eating Well, Staying Well During and After Cancer
by
Language: English
Release Date: April 20, 2010

Written for consumers, patients, and families seeking reliable information about nutritional support for people with cancer, this comprehensive guide offers the latest information about using nutrition to optimal advantage during the cancer journey. Also discussed is the role of sound nutritional...
Cover of The Everything Guide to Nutrition

The Everything Guide to Nutrition

All you need to keep you - and your family - healthy

by Nicole Cormier, Nicole Cornier
Language: English
Release Date: December 18, 2010

"Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as: Recipes...
Cover of The Beauty Diet

The Beauty Diet

Unlock the Five Secrets of Ageless Beauty from the Inside Out

by David Wolfe
Language: English
Release Date: April 3, 2018

The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and...
Cover of Sport Nutrition
by Tiziana M.
Language: English
Release Date: January 4, 2017

Sports nutrition is nothing short of essential. What you do not know about the athletes that you see on the television, competing in the Olympics and breaking world records is that they have a plan in place that allows them to succeed. If you will succeed at your sport, you too need to insure that your nutrition is the top of the line. Do you know what you need to do?
Cover of Textbook of Clinical Nutrition and Functional Medicine, vol. 1

Textbook of Clinical Nutrition and Functional Medicine, vol. 1

Essential Knowledge for Safe Action and Effective Treatment

by Alex Vasquez
Language: English
Release Date: March 23, 2016

"Textbook of Clinical Nutrition and Functional Medicine, Volume 1: Essential Knowledge for Safe Action and Effective Treatment" (2016) updates and extends the previous Inflammation Mastery / Functional Inflammology, Volume 1 (2014); this 2-volume work is also published in the single volume of "Inflammation...
Cover of Textbook of Clinical Nutrition and Functional Medicine, vol. 2

Textbook of Clinical Nutrition and Functional Medicine, vol. 2

Protocols for Common Inflammatory Disorders

by Alex Vasquez
Language: English
Release Date: March 23, 2016

Refinements/edits made on 20 Apr 2016: This work is the culmination of several thousand research publications combined with Dr Vasquez's many years of clinical experience and teaching graduate/doctorate-level students and clinicians worldwide. With radiographs, photos, acronyms, illustrations, flowcharts,...
Cover of What Should I Eat?

What Should I Eat?

A Complete Guide to the New Food Pyramid

by Tershia D'Elgin
Language: English
Release Date: December 18, 2007

The must-have guide to the first revision of the food pyramid in over 13 years! For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion...
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