Mood Disorders category: 572 books
by Heather Rose
Language: English
Release Date: June 10, 2013
Language: English
Release Date: June 10, 2013
For anybody familiar with the condition known as bipolar 2 , you will probably know how difficult and distressing the condition can be. Bipolar 2 disorder is a condition most commonly characterised by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar...
The Complete CBT Guide for Depression and Low Mood
A comprehensive self-help guide for people with depression and low mood that also offers invaluable advice for families and other supporters
Language: English
Release Date: June 4, 2015
Overcoming app now available.
Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective...
Food and Mood: Second Edition
The Complete Guide To Eating Well and Feeling Your Best
Language: English
Release Date: December 15, 1999
Food and Mood will help you balance your moods, boost your energy level, and take back your life now!
Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia?...
by James Lowrance
Language: English
Release Date: November 19, 2012
Language: English
Release Date: November 19, 2012
This eBook containing 36-chapters, is a compilation of four previously published eBooks titles that have been combined into one comprehensive resource. The subjects covered include aspects of Anxiety Disorders, their symptom manifestations, coping methods and treatments.
(Please note that...
by Stephen Nawotniak
Language: English
Release Date: February 28, 2014
Language: English
Release Date: February 28, 2014
Twelve years ago, author Stephen Nawotniak was diagnosed with bipolar disorder after a weeklong hospitalization for a severe case of depression. He has been coping with the symptoms and in the process of recovery since. In Handbook for Healthy Living with a Mood Disorder, he offers an experienced-based...
The Cognitive Behavioral Therapy Workbook for Personality Disorders
A Step-by-Step Program
Language: English
Release Date: May 1, 2010
Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your...
The Ultimate Collection Of Tips For Figuring Out Bipolar Disorders
An Overview Of Bipolar Causes, Bipolar Symptoms And Bipolar Treatment So You Can Help The One You Love Cope With The Dangerous Shifts Between Mania And Depression And Live A Happy And Satisfying Life!
Language: English
Release Date: October 15, 2012
We all have good moods and bad moods, good days and bad days, on and off moments. People with bipolar disorders, however, feel bad more deeply, go off more frequently. The shifts between good and bad thoughts and feelings, the up's and down's in energy and behavior are in the extreme, going far beyond...
Embracing the Fear
Learning To Manage Anxiety & Panic Attacks
Language: English
Release Date: June 2, 2011
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and...
by David J. Abbott M.D.
Language: English
Release Date: November 2, 2013
Language: English
Release Date: November 2, 2013
Overcoming depression is hard, perhaps the hardest thing you will ever do. Conquering depression isn’t a stroll in the park; it’s a fight. But if you decide to join the fray, you can win the battle and drive depression from your mind.
Your emotions are a reflection of your thoughts. When...
by John Preston Psy.D., ABPP.
Language: English
Release Date: November 7, 2006
Language: English
Release Date: November 7, 2006
Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since...
by Michael Carr
Language: English
Release Date: July 31, 2015
Language: English
Release Date: July 31, 2015
Are you suffering from anxiety or depression, but are struggling to find help, or can’t afford the cost of specialist help or ongoing therapy sessions?Anxiety and depression are very common problems in today’s society. Surveys indicate at least 20 percent of people suffer from mood disorders...
by William R. Marchand, MD
Language: English
Release Date: August 1, 2012
Language: English
Release Date: August 1, 2012
Responding to the reasons why people often do not recover from mood disorders, this book empowers readers by providing the tools needed to work effectively with doctors and health care providers to negotiate the complex pathway to a full and lasting recovery from depression or bipolar disorder....
After Her Brain Broke
Helping My Daughter Recover Her Sanity
Language: English
Release Date: July 19, 2012
Susan Inman's memoir describes her family's nine year journey to help her younger daughter recover from a catastrophic schizoaffective disorder. "Highly recommended" by Dr. E. Fuller Torrey author of Surviving Schizophrenia and described by him as "...one of the best accounts I have...
Conquering Panic and Anxiety Disorders
Success Stories, Strategies, and Other Good News
Language: English
Release Date: October 18, 2002
Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety....