Mood Disorders category: 572 books

Cover of Crazy Charlie

Crazy Charlie

Memoirs of an Ex-Psychiatric Patient

by Charles W. E. Johnson
Language: English
Release Date: November 20, 2013

My life as an Alcoholic, Bipolar Co-Dependant with Multiple Personalities, a Messianic Complex and various Chemical Imbalances has never been dull, has often been life threatening for me or someone else and has always required an enormous amount of Divine Intervention. This is the story of...
Cover of Post-Traumatic Stress Disorder: The Essential Guide
by Glenys O'Connell
Language: English
Release Date: July 31, 2011

Post-traumatic stress disorder is a term we’re hearing a lot of these days as members of our military return home ‘shell shocked’ by battle experiences. But you don’t have to have been on the battlefield to suffer from PTSD – in fact, anyone who’s been in a very stressful situation...
Cover of My Bipolar Life

My Bipolar Life

Guide to Maintenance & Recovery

by Jane S
Language: English
Release Date: November 27, 2017

**THE CHALLENGE OF LIVING LIFE AS BOTH A BIPOLAR AND AN ALCOHOLIC.** Jane S. is one of the 60-percent (or more) of "manic depressives" (persons severely bipolar) who are also alcoholics. Her bipolar life story covers forty-seven years of sobriety and forty-five years on lithium therapy, how...
Cover of A Better Life

A Better Life

How our darkest moments can be our greatest gift

by Craig Hamilton, Will Swanton
Language: English
Release Date: July 1, 2012

A frank and inspiring guide to living a happy, fulfilling life with the challenge of a mental health issue. A Better Life is a rich blend of Craig Hamilton's own amazing story of how as a busy broadcaster, dad, husband and mental health campaigner, he lives with bipolar. Craig also shares the...
Cover of The Up And Down Life

The Up And Down Life

The Truth About Bipolar Disorder--the Good, the Bad, and the Funny

by Paul E. Jones, Andrea Thompson
Language: English
Release Date: May 6, 2008

A fresh, honest, and practical guide to living with bipolar disorder. Paul Jones, a stand-up comedian and workshop leader who suffers from bipolar disorder, uses humor, honesty, and hard-won practical advice to dispel the stigma surrounding mental illnesses and shed light on the challenges...
Cover of Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD: Practical strategies for the everyday challenges facing adults with ADD
by Judith Greenbaum, Geraldine Markel
Language: English
Release Date: September 15, 2005

“Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.” —Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with more than...
Cover of Stronger Than BPD

Stronger Than BPD

The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

by Debbie Corso, BSc
Language: English
Release Date: April 1, 2017

You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing...
Cover of Defeat Depression

Defeat Depression

Free Yourself From Depression And Anxiety And Discover The Ways To Stress And Depression, Natural Treatments For Depression, Zoloft And Depression, What Is Clinical Depression And How To Deal With Anxiety!

by Michael J. Spies
Language: English
Release Date: October 10, 2012

A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their brains up to the point when it plainly needs some good old time for relaxation. A lot of busy people...
Cover of The Panic Switch

The Panic Switch

A Scientist and Former Sufferer’s Method for Instantly Stopping Panic without Medication

by Jeffrey L. Hammes
Language: English
Release Date: October 31, 2013

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity. How to stop this nightmare? This book presents a concise and effective procedure to switch off the panic. The...
Cover of Conquering Post-Traumatic Stress Disorder: The Newest Techniques for Overcoming Symptoms, Regaining Hope, and Getting Your Life Back

Conquering Post-Traumatic Stress Disorder: The Newest Techniques for Overcoming Symptoms, Regaining Hope, and Getting Your Life Back

The Newest Techniques for Overcoming Symptoms, Regaining Hope, and Getting Your Life Back

by Victoria Lemle Beckner,John B. Arden
Language: English
Release Date: September 1, 2008

More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the September 11th attacks; numerous Columbine-like events; the Catholic Church child molestation scandal;...
Cover of Freedom from Self-Harm

Freedom from Self-Harm

Overcoming Self-Injury with Skills from DBT and Other Treatments

by Alexander L. Chapman, PhD, RPsych
Language: English
Release Date: May 1, 2009

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to...
Cover of Less than Crazy

Less than Crazy

Living Fully with Bipolar II

by Karla Dougherty
Language: English
Release Date: November 25, 2008

Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by anxiety, irritability, and highs just intense enough to be embarrassing. Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the...
Cover of Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)
by The Blokehead
Language: English
Release Date: November 18, 2014

Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality...
Cover of Depression

Depression

A Guide for the Newly Diagnosed

by Lee H. Coleman, PhD, ABPP
Language: English
Release Date: May 3, 2012

Depression is the most common mental health condition in the United States. In fact, up to one in five women and one in ten men will experience it in their lifetimes. Because it’s so prevalent, it’s sometimes called the common cold of psychiatric illnesses. Of course, this flip attitude is completely...
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