Meditations category: 3763 books

The most common questions that are asked by many people are "How often or how long should I meditate?" and "What does meditation feel like?". There are a vast number of meditation exercises and the feelings they conjure can vary. Typically though meditation feels deeply relaxing,...

You’ve had a painful argument or disagreement with a friend, workmate or family member. You feel hurt, angry, sad, misunderstood. You are tense and irritable. You have thoughts and judgments about yourself and how you acted; and about the other person and what s/he said or did… “Why was s/he...

La consapevolezza è considerata l'elemento centrale della meditazione buddista, ma la sua essenza è universale e di profonda utilità pratica per tutti. Essenzialmente la consapevolezza è essere sempre vigili e, malgrado sia caratteristico della nostra mente innescare il pilota automatico e perdere...

Transcendental Meditation  "Do You Want To Supercharge Your Performance, Conquer Your Greatest Fear And Remove Doubts? If Your Answer Is 'YES', Transcendental Meditation Will Get You There In No Time!" Supercharge Your performance, Conquer Fears And Remove Doubts! Inside this...

Meditation for Beginners – How to Meditate and Achieve Inner Peace and Well Being through Meditation is a book that has been specially written for both meditation beginners and those that has been practicing meditation for sometime. It has you understanding what meditation is, whether it is good...

Kundalini Yoga strategies use a mixed bag of Yogic techniques to stir and support the lethargic vitality that lies snaked at base of the spine of every individual. In a Kundalini Yoga class, the understudies take after an arrangement of Yogic methods that incorporate excellent postures, droning of...

Meditation has been a powerful exercise used to help relieve stress and clear the mind. It has been practiced for many years and yet many people have a misconception about taking on this form relaxing exercise. Many people have the same idea of how to meditate and think there are very few other benefits...

A Proven, Step-By-Step System To Use Meditation To Eliminate Stress, Anxiety & To Be Happy You’re about to discover: This book contains proven steps and strategies on how to start integrating meditative concepts in your life. The book starts by offering a discussion about what...

Mindfulness Meditation "Who Else Wants To Cultivate Their Spirit And Eliminate Destructive Habits Through Mindfulness Meditation? Say Goodbye To Your Negative Self And Elevate Your Mind To Limitless Positivity!" The main reason of human suffering are all within their mind....

Resolving To Have A More Spiritual Life In The Coming Year! Get All The Support And Guidance You Need To Be A Success At Your Spirituality! Is the fact that you would like to be more spiritual but just don't know how making your life difficult... maybe even miserable? First, you are...

Can´t control your emotions? Think before you act.  You are ruled by your emotions.   Wouldn't it be nice to find a way to control how you feel? Emotions are part of who we are, we can't make them disappear. But there´s a way to keep them in check.  Intense...

The author of this book is a scientist-biologist who dedicated his life to studying non-material forms of life in the universe and has published many books on the methodology of spiritual self-development. Being a theorist and practitioner, he has attained direct knowledge of the Creator in His Abode....

Author has discovered God or Creator of this World. Author was running a successful clinical practice in London when fate or destiny took him in a journey which was to change his life, resulting in mega discoveries for welfare of mankind which can result in multiple Noble Prizes for some new and original...

There's a sacred and hidden path inside each one of us, a path of mysteries and amazing manifestations, where nothing is impossible, not even our wildest spiritual creations. This is the realm of impossibilities, where imagination is carried away by a spiritual insight, which is here referred as the...