Meditation category: 34000 books

Yoga: 20 Easy Yoga Poses for Beginners to Relieve Stress, Anxiety & Depression is a new and interesting book that is going to be free for 3 days (April 29, April 30 and May 1). This book is authored by Susan Philipps, a renowned visual assistant, promoter and a physiotherapist. She I also a fitness...

In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali’s Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter, she presents the historical and cultural background of Patanjali’s Raja Yoga. Chapter 2 contains...

Have you ever desired to remove yourself from the daily cares of life for reasons related to stress, spirituality, or lifestyle concerns but don't want to travel  or cannot afford a commercial retreat. Why not take a personal retreat? What are the benefits?   Stepping away from...

Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the exercises contained within more accessible for those new to Buddhist or mindfulness practice. Based on the...

Subtle Energy and the World We Experience provides encouragement for those looking to find a deeper spiritual meaning in their lives, improve self-esteem, and regain personal power. Subtle energy affects everything in our world, including beliefs, emotions, health, and decisions. We are largely influenced...

A groundbreaking look at the phenomenon of the labyrinth, connecting this ancient symbol to modern scientific principles. • Illustrated with labyrinths from around the world and throughout history. • Demonstrates how the labyrinth differs from a maze and how it is a tool for interpreting...

Mindful Knitting contains ten original and enjoyable knitting projects, each complemented by a meditation exercise. As knitters know the craft is much more than the finished project. By looking at the parallels between knitting and meditation—how simple repetitive actions can lead to a grater...

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the...

The miracle of a wonderful partnership awaits each of us. All we have to do is close our eyes and open our minds.... The search for the love of our lives is one we've all experienced. Those of us who feel we just can't find what we're looking for often get stuck in a rut of negative beliefs,...

Divine Intervention: A Guide To Reiki Angels and Archangels offers its readers 43 specific Members of the Angelic Realm to call upon for assistance in real-life situations. It shows the readers the steps to invoke these Angels in ways including prayer, meditation, affirmation, meditation, and reiki. These methods will help people bring inner peace and deepen their own connection to GOD.

A comprehensive manual of meditation and related topics that will help you transform your life. After reading the first two chapters and playing the associated tracks (available as free downloads for purchasers of this e book), you will be meditating for the first time within 30 minutes. "I am sitting...

You discover the purpose and location of the seven major chakras and how to access, cleanse, and use the wealth of information in each chakra. This is the definitive book on chakras! "Chakras” is a clear, concise guide for human awakening occurring on planet Earth. Flora presents ancient...

In the teachings of Jesus, there are prayers, and then there is prayerthe silent, loving communion with the divine, beyond words or ritual. With Father Thomas Keatings book Open Mind, Open Heart, hundreds of thousands discovered the transformative power of Centering Prayer as a form of Christian meditation....

We all deal with stress in our lives and we all struggle with how to let go of that stress. The prayers in this book will help you surrender your stress-and yourself-into the arms of God. Each meditation begins with a Scripture verse, followed by a short reflection and prayer. Guntzelman's reflections...