Meditation category: 34000 books
Super Mind
How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
Language: English
Release Date: May 17, 2016
The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
Most of us believe that we live in only three states of...
Evolving Dharma
Meditation, Buddhism, and the Next Generation of Enlightenment
Language: English
Release Date: October 15, 2013
Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the...
by Chris Diamond
Language: English
Release Date: July 18, 2014
Language: English
Release Date: July 18, 2014
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it.
Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with...
Master Your Mind
Mind Master Dominick Giacobbe Reveals the Secrets of Mind Power
Language: English
Release Date: December 23, 2011
In this book Grand Master Dominick Giacobbe reviels the secrets of "Mind Power", from his many years of training in the Martial Arts and his dedication to meditation. He will teach several different methods of mind training, mental exercising, meditation, breathing exercises and physical...
Yoga Body and Mind Handbook
Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
Language: English
Release Date: April 4, 2017
• Complete yoga routines that include breathing, posture, and meditation that can be done throughout the day. In beginner books, meditation is often discussed but not integrated into daily practice. Our book will provide yoga routines of various lengths (15 minutes to an hour) that can be done at...
Pranic Rainbow Light Breathing Meditation Plus+ Open Your Third Eye & Learn Chakra Manifesting Breath
Healing & Manifesting
Language: English
Release Date: January 26, 2016
Learn Pranic Rainbow Light Breathing to cleanse your entire chakra energy system. Be guided step-by-step through six (6) transformative energy clearing and chakra healing breathing techniques to clear space, remove obstacles, and any feeling of blockage within yourself or in your life situation and...
Healing Hands Activation - Energy Healing Meditation & Treatment
Healing & Manifesting
Language: English
Release Date: January 26, 2016
PLEASE NOTE there are NO diagrams for the hand positions. It's been my experience as a healing arts instructor that you will more readily activate your healing hands if your imagination is stimulated to visualize the technique being presented. The technique to activate your healing hands is quite...
Dancing With Life
Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
Language: English
Release Date: March 27, 2012
Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist...
Mindfulness in Action
Making Friends with Yourself through Meditation and Everyday Awareness
Language: English
Release Date: April 7, 2015
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding...
The Science of Enlightenment
How Meditation Works
Language: English
Release Date: September 1, 2016
“Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions...
The Secret Art of Boabom
Awaken Inner Power Through Defense-Meditation from Ancient TibetMeditation from Ancient Tibet
Language: English
Release Date: October 5, 2006
The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools...
by David Fontana
Language: English
Release Date: January 1, 2012
Language: English
Release Date: January 1, 2012
The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose.
by Julian Daizan Skinner, Sarah Bladen
Language: English
Release Date: January 18, 2018
Language: English
Release Date: January 18, 2018
Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success.
Taking the reader through the first 100 days of practice, the...
by Rudolf Steiner
Language: English
Release Date: May 19, 2013
Language: English
Release Date: May 19, 2013
The Foundation Stone Meditation holds a central place in the inner life of many students of Rudolf Steiner's work. First presented during the refounding of the Anthroposophical Society at the Christmas Conference of 1923/24, it is a powerful and penetrating meditative text which many consider to be...