Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications? by Chris Diamond, Digital Publishing Group
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Author: Chris Diamond ISBN: 9781310325229
Publisher: Digital Publishing Group Publication: July 18, 2014
Imprint: Smashwords Edition Language: English
Author: Chris Diamond
ISBN: 9781310325229
Publisher: Digital Publishing Group
Publication: July 18, 2014
Imprint: Smashwords Edition
Language: English

Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it.

Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.

More specifically, here's what you'll get:
- You'll become more focused and easily come up with solutions to personal and work issues
- You'll eliminate stress and anxiety, even if you suffer from a severe depression
- You also develop a capacity for intimacy with loved ones and gain better interpersonal skills

You'll also:
- Boost immunity
- Increase fertility in men and women
- Heal bloating, constipation, and diarrhea
- Make the body less responsive to stress hormones (cortisol)
- Prevent stress-related inflammation (heart disease, arthritis, asthma, skin conditions)
- Lower blood pressure
- Help in post-operation healing
- Help lose weight
- Improve tolerance to exercise
- Increase performance in athletic activities
- Reduce free radicals, decrease tissue damage
- Drop cholesterol levels
- Lower risk of cardiovascular disease
- Harmonize endocrine system
- Relaxing the nervous system
- Produce orderly brain functioning and brain electrical activity
- Increase grey matter or brain cells
- Improve memory and cognitive functions
- and much more...

Grab your copy now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it.

Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.

More specifically, here's what you'll get:
- You'll become more focused and easily come up with solutions to personal and work issues
- You'll eliminate stress and anxiety, even if you suffer from a severe depression
- You also develop a capacity for intimacy with loved ones and gain better interpersonal skills

You'll also:
- Boost immunity
- Increase fertility in men and women
- Heal bloating, constipation, and diarrhea
- Make the body less responsive to stress hormones (cortisol)
- Prevent stress-related inflammation (heart disease, arthritis, asthma, skin conditions)
- Lower blood pressure
- Help in post-operation healing
- Help lose weight
- Improve tolerance to exercise
- Increase performance in athletic activities
- Reduce free radicals, decrease tissue damage
- Drop cholesterol levels
- Lower risk of cardiovascular disease
- Harmonize endocrine system
- Relaxing the nervous system
- Produce orderly brain functioning and brain electrical activity
- Increase grey matter or brain cells
- Improve memory and cognitive functions
- and much more...

Grab your copy now!

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