Individual Sports category: 1455 books

An iconic medieval missile weapon, the deadly longbow made possible the English victories at Crecy and Poitiers at the height of the Hundred Years' War. The longbow was the weapon at the heart of the English military ascendancy in the century after 1340. Capable of subjecting the enemy to a hail of...

In every arena, Jesse Ventura puts a headlock on the competition--now he's turning the country on its ear. How did an outrageous, outspoken, boa-wearing pro wrestler nab the title of Minnesota's governor in an overwhelming upset? This is the question the nation is asking--and Washington journalist...

Hunting pressured areas like Michigan, Pennsylvania, New England, New York, Ohio, and Wisconsin.

Los principios y técnicas del entrenamiento de fuerza y acondicionamiento se van haciendo cada vez más complejos, al igual que los planteamientos del diseño, la aplicación y la puesta a prueba de los correspondientes programas. Un programa de entrenamiento que no cuente con el adecuado sistema...

Muchas personas que practican el yoga y otros deportes conocen esa sensación cuando llevas ejercitándolo años, tratas de no perder las clases, haces todos los ejercicios posibles de inclinaciones hacía delante, pero “el progreso” no llega. Los practicantes, incluso los más avanzados a menudo...

In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. This means that more than ever, we're looking at our wrists not only...

The essential manual for intermediate climbers who want to make the jump to advanced climbing ability—with new color photos In the sport of rock climbing, 5.12 is a magical grade of difficulty—the rating that separates intermediate climbers from the sport's elite. Many intermediate climbers...

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first...

Cover: Aaron Neighbour (Australia) gives the Braemar stone his all, putting himself in a solid position on the opening event as he went on to win the historic 2009 IHGF World Championships, Edinburgh, Scotland. People Steve Schmidt: Old-time Strongman Today by Thom Van Vleck Training ...

Cover: With a gritty effort, North Korea's Pang Kum Chol managed to save this 192-kg squat jerk. This was the editor's choice of Best Lift at the 2010 Asian Games. People Karl Norberg: World's Strongest Senior by Jim Schmitz Training Don't Get a Headache over Squats by William...

Entrenar un equipo significa encontrar dificultades diarias, compararse, idear, decidir muchas cosas diferentes, dictar normas y empeñarse a que estas sean respetadas; serán los mismos jugadores, durante la temporada, a entender que el respeto de las normas y el cumplimiento de las mismas, constituyen...

Discover Why Skipping Rope Is One Of The Best Fat Burning And Lean Muscle Building Workouts You Can Do Jump rope workouts allow you to burn up to 1000 calories an hour while building muscle and stamina. This book will show you how. To most people aerobic exercise and cardio sucks. To...

Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, this martial arts guide presents basic techniques including: Throws...

Tune up your bowhunting skills! New to the bowhunting and archery game? Looking for some shooting tips to improve your extensive bowhunting experience? Bowhunters' Digest, 6th Edition has everything you need to take your skills to the next level. Expert archer, bowhunter and former big-game...