Healthy Living category: 4224 books
Fit, Fine & Fabulous!
Reshape Yourself From the Inside Out!
Language: English
Release Date: August 7, 2012
Reshape yourself from the inside out! Fit, Fine & Fabulous is a revolutionary book that delivers seven straightforward strategic solutions to achieve your best shape ever, celebrate good health, phenomenal vitality and a dynamic personal relationship with Christ through the optimum fusion between spiritual...
Miracle of Tea
Practical Tips for Health, Home and Beauty
Language: English
Release Date: October 27, 2009
It's not just about Camomile or Earl Grey - there are so many different teas from around the world waiting to be discovered and experimented with, and which will do wonders for your beauty and your garden. Most imortantly, Stanaway shows that teas are a key component of a healthy diet.
The...
The Quickest Way To Get Rid Of Diabetes
Get This Definitive Guide On Diabetes And Learn Information On Diabetes Types, Diabetes Cures, Signs Of Gestational Diabetes, Diabetic Diet Plan, Diabetes Exercise And More!
Language: English
Release Date: October 10, 2012
Figures from the American Diabetic Association show that diabetes is the fourth leading cause of death in the U.S, killing approximately 210000 persons every year. Medical and other related costs can soar over $100 billion a year!!
The good news is there is a great deal that you can do to...
by Stephanie Green
Language: English
Release Date: January 12, 2016
Language: English
Release Date: January 12, 2016
Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutritional reports, ever-changing confusing nutritional findings, and the latest diets can make it hard to understand how to achieve your optimum nutrition. Idiot's Guides: Optimum Nutrition...
by Martina Edwards
Language: English
Release Date: March 14, 2016
Language: English
Release Date: March 14, 2016
The Leptin hormone is produced by your fat cells. So when your body has lots of fat cells, you produce a lot of Leptin, which signals your brain to burn fat and suppresses your appetite, thus you lose weight. Consequently, when you begin to lose weight (and fat cells) your body produces less Leptin....
What You Can Do to Prevent Cancer
Practical Measures to Adjust Your Lifestyle and Protect Your Health
Language: English
Release Date: September 18, 2015
Did you know that one in three people in Ireland will develop cancer during their life?
Or that an average of 30,000 new cases of cancer are diagnosed in Ireland each year? These are frightening statistics, but there are measures you can take to protect yourself and reduce your chances of developing...
by Neil Marino
Language: English
Release Date: May 1, 2013
Language: English
Release Date: May 1, 2013
Some people can grow long, beautiful hair with little effort. However, it may be difficult for you to grow hair. Rather than accept short hair, take the necessary measures to strengthen and quickly grow your hair. Before you know it, you’ll have long and healthy locks. Read on to learn how to grow...
Hope and Help for Your Nerves
End Anxiety Now
Language: English
Release Date: September 4, 1990
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes...
Canyon Ranch 30 Days to a Better Brain
A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-Being
Language: English
Release Date: May 6, 2014
“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging and True Food).
Synthesizing the cognitive science behind memory, sleep, stress,...
The 30-Day Heart Tune-Up
A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Language: English
Release Date: February 4, 2014
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet.
Cardiovascular disease is the #1 killer of Americans today. But, the good news is...
Aging Backwards: Fast Track
6 Ways in 30 Days to Look and Feel Younger
Language: English
Release Date: May 21, 2019
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging—including...
True to Form
How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness
Language: English
Release Date: May 17, 2016
Radical in its simplicity, Dr. Eric Goodman’s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body’s natural movement patterns into daily activities to make us fit, healthy, and pain free.
Our sedentary...
Overcoming Back and Neck Pain
A Proven Program for Recovery and Prevention
Language: English
Release Date: February 1, 2008
One–third of Americans report having had low–back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.Expert physical therapist Lisa Morrone says no to the treadmill...
by Ram Bansal
Language: English
Release Date: April 21, 2014
Language: English
Release Date: April 21, 2014
A Home Garden has become imperative to all those who wish to keep in good health. Additionally, the Garden becomes a source of happiness for the whole family. This volume contains useful information about 37 vegetable, fruit, Salad and spice plants suitable for growing up in a Home Garden and recommended...