Healthy Living category: 4224 books
Heaven's Banquet
Vegetarian Cooking for Lifelong Health the Ayurveda Way
Language: English
Release Date: October 1, 2001
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen.
A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich...
by Christina Pirello
Language: English
Release Date: November 1, 2001
Language: English
Release Date: November 1, 2001
You are 30 days away from radiant health and beauty.
It’s time to get gorgeous**-from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow...
by Jenny Boyle
Language: English
Release Date: December 16, 2015
Language: English
Release Date: December 16, 2015
Oh the holidays. Parties, dinners, drinks, and chocolates for breakfast. Stuffing, stuffing, stuffed. Somehow we manage to justify eating almost anything during the time between Thanksgiving and the new year, promising ourselves that we will "start over" in January. Problem is, your body doens't...
by Derek Doepker
Language: English
Release Date: June 7, 2012
Language: English
Release Date: June 7, 2012
This is NOT the typical health and fitness book telling people to eat less and move more.
Derek Doepker noticed how many people were struggling to get a sexy fit body, but couldn't quite make it happen because they either didn't know what to do, couldn't get themselves motivated to do it, or...
The Health And Fitness Tips And Tricks
Get This Handbook’s Exercise Fitness Programs And Weight Loss Fitness Programs Information And Learn The Different Health And Fitness Tips And Keys On How To Reduce Cholesterol Levels!
Language: English
Release Date: October 5, 2012
Fitness is a state of the human body that allows it to function up to its full potential. It is the ability to do regular jobs without any strain, while being alert and energetic enough to endure any stressful activities. It is basically a condition wherein, all the major parts of the body, heart,...
I Count
10 Simple Steps to a Healthy Life
Language: English
Release Date: December 1, 2008
Walk This Way!
Think your workload keeps you from keeping fit? Think again! If you add walking to your lifestyle, you'll dramatically improve everything from your health and fitness to your emotional, professional, and even financial success.
Sue Parks, founder and CEO of Walkstyles, Inc., and Pat...
Your Kombucha Guide
Discover A Safer, Cheaper, & Easy Ways To Make Your Own Unique Flavored Kombucha From Scratch!
Language: English
Release Date: September 23, 2015
Convert your tea & sugar into a healthy, nutritious detoxifying beverage-KOMBUCHA. Discover why no other ferment even approaches kombucha in terms of its sudden dramatic popularity. This book YOUR KOMBUCHA GUIDE is equipped with everything the beginners need to get acquainted with right from the...
Food Tyrants
Fight for Your Right to Healthy Food in a Toxic World
Language: English
Release Date: June 1, 2013
When author and homesteader Nicole Faires decided to retrofit an old school bus and tour America’s small farms with her husband and two small children, she expected to learn a lot, be inspired, and have some fun. But what she fou
The Everything Low Cholesterol Book
All you need to control your cholesterol and live a longer, healthier life
Language: English
Release Date: November 18, 2010
Lowering high cholesterol involves more than just taking medication or trying to eat healthier. It entails a complete lifestyle overhaul. In this guide, Dr. Murdoc Khaleghi helps you make the changes that can mean the difference between life or death. He explains:
How cholesterol and heart disease...
by Daniel K Gartlan
Language: English
Release Date: December 12, 2014
Language: English
Release Date: December 12, 2014
If you have chosen to make a change for a Healthier You then one of the most important parts of that is to have a healthier diet. If so, then this book is an must have addition to the gathering of information for the awesome transformation that lies ahead for you.. In this book I have put together...
Herbs for Long-Lasting Health
How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title
Language: English
Release Date: May 16, 2014
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate...
Cooking Well: Honey for Health & Beauty
Over 75 Recipes, Remedies and Natural Treatments
Language: English
Release Date: October 6, 2009
Discover the proven and powerful health, beauty and healing properties of nature’s miracle medicine: honey.
For millions of years, bees have worked tirelessly to create nature’s miracle medicine: honey. In this important book,Cooking Well: Honey for Health & Beauty, the unique healing...
Real Food
What to Eat and Why
Language: English
Release Date: May 10, 2016
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and original contribution to the hot debate about...
Foot Care Recipes
For Feet Worthy of Worship
Language: English
Release Date: January 26, 2014
This book contains dozens of recipes for foot care that can be made easily at home using common ingredients.
They are the perfect accompaniment to foot massage and more!
You can use these recipes to help make Your feet prettier, softer and healthier.
The benefits...