Healthy Living category: 4224 books

Cover of The Wellness Project

The Wellness Project

How I Learned to Do Right by My Body, Without Giving Up My Life

by Phoebe Lapine
Language: English
Release Date: May 16, 2017

For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe...
Cover of The Bone Broth Miracle Diet

The Bone Broth Miracle Diet

Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days

by Erin Skinner
Language: English
Release Date: January 3, 2017

Restore and reboot your health with nature’s miracle cure! Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties...
Cover of The Daniel Fast Made Delicious

The Daniel Fast Made Delicious

Dairy-Free, Gluten-Free & Vegan Recipes That Are Healthy and Taste Great!

by John Cavazos, Ann Marie Cavazos
Language: English
Release Date: January 7, 2014

The simple fruit and vegetable fast that will nourish you body and soul Join the millions of people who are fasting the way Daniel fasted and prepare tasty meals that will satisfy your physical hunger as you draw closer to God.   Filled with easy instructions, simple steps, and more than 175 delicious...
Cover of The New Atkins Made Easy

The New Atkins Made Easy

A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

by Colette Heimowitz
Language: English
Release Date: December 24, 2013

Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever). If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program,...
Cover of Cooking the RealAge (R) Way

Cooking the RealAge (R) Way

Turn back your biological clock with more than 80 delicious and easy recipes

by John La Puma M.D., Michael F Roizen M.D.
Language: English
Release Date: October 13, 2009

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and...
Cover of Build The Fittest Body And Healthy Heart You Can Ever Imagine

Build The Fittest Body And Healthy Heart You Can Ever Imagine

Learn The Secrets Of This Handbook That Includes The Best Cardio Exercise, Benefits Of Workouts, Fitness Weight Loss And A Whole Lot More!

by Harriet P. Branscum
Language: English
Release Date: September 24, 2012

into the conversation and emphatically stated... "It's not easy. No way. It's simple!" And you know what? He was right. It's not easy to get into shape. To eat better. To train harder. To set a plan in place. Rather, it's simple. It's simple to make such small...
Cover of Superfoods

Superfoods

For Babies and Children

by Annabel Karmel
Language: English
Release Date: October 13, 2009

Now in paperback from bestselling author Annabel Karmel, a comprehensive guide for parents on how to pick and prepare the healthiest and tastiest foods for their children. Boost your baby’s health with Annabel Karmel’s delicious recipes and creative advice for feeding your child in the...
Cover of Creating the Perfect Body Inside Out
by Dr. Evelyn J Biluk
Language: English
Release Date: May 29, 2012

Are you tired of dieting and want a healthy body for a lifetime? You can achieve health by looking at your body from the inside out. As a healthcare professional and college instructor, I bring my knowledge and experience of the human body to the forefront in this nutritional guide. Do you know what...
Cover of Coconut Oil
by Ellen Vincent
Language: English
Release Date: January 9, 2013

Coconut oil is the forgotten elixir of life which is brought back from the depths of time for us all to use in this book. Like any good elixir coconut oil promises to give you long life and youthful looks. This may seem a bit extreme but there are good reasons why you need these coconut oil benefits. Virgin...
Cover of The Bible Cure Recipes for Overcoming Candida

The Bible Cure Recipes for Overcoming Candida

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Don Colbert, MD
Language: English
Release Date: August 12, 2013

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET Delicious, healing menu selections you'll love!  This easy-to-read book by Dr. Don Colbert is power-packed with irresistible recipes, nutritional facts...
Cover of The Everything Digestive Health Book

The Everything Digestive Health Book

What you need to know to eat well, be healthy, and feel great

by Angie Best-Boss, David Edelberg
Language: English
Release Date: April 18, 2009

From irritable bowel syndrome (IBS) to heartburn, gastrointestinal conditions are epidemic today. Luckily, with the right knowledge and care, sufferers can successfully manage their symptoms--and feel better. This book is the essential guide for those dealing with any number of digestive health problems,...
Cover of You Won't Believe It's Salt-Free

You Won't Believe It's Salt-Free

125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends

by Robyn Webb
Language: English
Release Date: September 11, 2012

The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts them at risk of developing these conditions—You...
Cover of The Gorgeously Green Diet
by Sophie Uliano
Language: English
Release Date: April 16, 2009

From the New York Times bestselling author, a 30-day plan to a leaner body In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive,...
Cover of The Get With The Program! Guide to Fast Food and Family Restaurants
by Bob Greene
Language: English
Release Date: January 1, 2004

It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program!, comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's,...
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