The New Atkins Made Easy

A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living, Diets
Cover of the book The New Atkins Made Easy by Colette Heimowitz, Atria Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Colette Heimowitz ISBN: 9781476730028
Publisher: Atria Books Publication: December 24, 2013
Imprint: Atria Books Language: English
Author: Colette Heimowitz
ISBN: 9781476730028
Publisher: Atria Books
Publication: December 24, 2013
Imprint: Atria Books
Language: English

Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).

If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into your diet. The New Atkins Made Easy will guide you every step of the way with:

-Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next
-Detailed shopping lists for the fresh foods and easy-to-find pantry staples that make losing weight delicious—and easy
-Tasty recipes such as Zucchini–Pumpkin Spice Pancakes, Cheesy Chicken and Green Bean Skillet, Chipotle Shrimp Salad, and Tiramisu Pudding
-Dozens of low-cook and no-cook options, including grab-and-go foods like Atkins snacks, shakes, and frozen meals
-Digital tools and apps to take the guesswork out of meal planning and tracking your progress
-Success stories from people just like you, who have used the new Atkins Diet to lose weight and keep it off!

The new Atkins is more effective than ever, it’s backed by decades of scientific research, and it’s sustainable for a lifetime. If you’re done with diets that leave you hungry and are looking for a healthy, delicious way of eating that leads to enhanced health, The New Atkins Made Easy is the program for you. Turn to the Week 1 shopping list on page 66, pick up some tasty foods at the grocery store, and start losing weight—today.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).

If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into your diet. The New Atkins Made Easy will guide you every step of the way with:

-Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next
-Detailed shopping lists for the fresh foods and easy-to-find pantry staples that make losing weight delicious—and easy
-Tasty recipes such as Zucchini–Pumpkin Spice Pancakes, Cheesy Chicken and Green Bean Skillet, Chipotle Shrimp Salad, and Tiramisu Pudding
-Dozens of low-cook and no-cook options, including grab-and-go foods like Atkins snacks, shakes, and frozen meals
-Digital tools and apps to take the guesswork out of meal planning and tracking your progress
-Success stories from people just like you, who have used the new Atkins Diet to lose weight and keep it off!

The new Atkins is more effective than ever, it’s backed by decades of scientific research, and it’s sustainable for a lifetime. If you’re done with diets that leave you hungry and are looking for a healthy, delicious way of eating that leads to enhanced health, The New Atkins Made Easy is the program for you. Turn to the Week 1 shopping list on page 66, pick up some tasty foods at the grocery store, and start losing weight—today.

More books from Atria Books

Cover of the book Kiro's Emily by Colette Heimowitz
Cover of the book Let It Go by Colette Heimowitz
Cover of the book Waisted by Colette Heimowitz
Cover of the book There When He Needs You by Colette Heimowitz
Cover of the book Hostage by Colette Heimowitz
Cover of the book Brad Thor Collectors' Edition #3 by Colette Heimowitz
Cover of the book The Secret Life of Sleep by Colette Heimowitz
Cover of the book The New Atkins for a New You by Colette Heimowitz
Cover of the book Oath of Honor by Colette Heimowitz
Cover of the book Them by Colette Heimowitz
Cover of the book The Day After Roswell by Colette Heimowitz
Cover of the book Poetry as Spiritual Practice by Colette Heimowitz
Cover of the book The Dirty Red Reader's Companion by Colette Heimowitz
Cover of the book Fired! by Colette Heimowitz
Cover of the book The Midnight Rose by Colette Heimowitz
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy