Healthy Living category: 4224 books
The Essential Green You
Easy Ways to Detox Your Diet, Your Body, and Your Life
Language: English
Release Date: December 30, 2008
An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus
In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself,...
The Blood Pressure Cure
8 Weeks to Lower Blood Pressure without Prescription Drugs
Language: English
Release Date: January 6, 2011
"The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension."
—Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA
"Hypertension is an important member of the quartet of risk factors for cardiovascular...
by Alisha Nurse
Language: English
Release Date: March 27, 2015
Language: English
Release Date: March 27, 2015
Fibromyalgia (fms) is a chronic neurological condition that causes widespread pain, fatigue, insomnia, cognitive impairments, and a host of other symptoms. Many patients are forced to quit their jobs, studies and life dreams due to the impact of symptoms on their lives.
In Living the best life with...
The Stash Plan
Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
Language: English
Release Date: March 1, 2016
New York Times Bestseller
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.
"When I saw...
The Doctor's Guide to Surviving When Modern Medicine Fails
The Ultimate Natural Medicine Guide to Preventing Disease and Living Longer
Language: English
Release Date: April 21, 2015
Instead of running to the doctor every time you get sick, you can avoid the illness in the first place with the solutions offered in The Doctor’s Guide to Surviving When Modern Medicine Fails.
No matter your current state of health, these easy-to-follow steps will help you elevate your health...
Easy Green Living
The Ultimate Guide to Simple, Eco-Friendly Choices for You and Your Home
Language: English
Release Date: April 1, 2008
We are what we eat, but we also are what we use to clean our homes, pamper our skin, and decorate our rooms, according to Renée Loux, accomplished raw food chef, award-winning author, and host of Fine Living TV's Easy Being Green. In her new book, Easy Green Living, she applies her whole-foods philosophy...
by Thomas Barrett
Language: English
Release Date: February 5, 2013
Language: English
Release Date: February 5, 2013
Hemorrhoids No More is a complete guide on everything you need to know about hemorrhoids. It focuses on all of the practical aspects of suffering from hemorrhoids that a non-medical person needs to be aware of, including how to know whether you have hemorrhoids, how doctors diagnose and treat the...
by M Usman, John Davidson
Language: English
Release Date: January 27, 2014
Language: English
Release Date: January 27, 2014
How to Get Rid of High Blood Pressure or Hypertension Naturally - Health Learning SeriesTable of Contents.•Introduction.Section one- Knowing hypertension.•What is hypertension?•Do you have hypertension? - Access by Symptoms.•What causes hypertension?•Health risks due to hypertension-...
by Kristy Jenkins
Language: English
Release Date: June 11, 2015
Language: English
Release Date: June 11, 2015
"You Are What You Eat Out Of" - Hua-t'o, the famous Chinese ancient physician Natural medicine is the use of natural traditional methods which involves herbal medicines old proven practices to heal ailments. Traditionally many cultures has passed down over hundreds of years a certain...
Stop & Think
The Seven Habits of Healthy Living
Language: English
Release Date: November 1, 2005
Stop & Think presents a program to help readers increase their consciousness and guide them to solid knowledge about health.
by M. Usman
Language: English
Release Date: March 18, 2016
Language: English
Release Date: March 18, 2016
Preface
Introduction
Chapter # 1: What is an Injury?
Chapter # 2: Symptoms and Diagnosis
Recovering From Injury
Chapter # 3: After Injury
Chapter # 4: Nutrition and Injury
Chapter # 5: Staying Fit with an Injury
Chapter # 6: Dealing with Stress
Chapter # 7: Making the Return
Preventing Injuries
Chapter...
Addiction, Recovery, Change
A How-To Manual for Successfully Navigating Sobriety
Language: English
Release Date: October 5, 2016
Are you working to build a new life of sustained sobriety? Are you a sober support for a loved one who’s trying to move past addiction?
Addiction, Recovery, Change: A How-To Manual for Successfully Navigating Sobriety provides the tools you need to meet the everyday challenges of not just...
Let Me Tell You a Story
Inspirational Stories for Health, Happiness, and a Sexy Waist
Language: English
Release Date: February 26, 2013
In Let Me Tell You a Story, Dr. James O'Keefe and his dietitian wife Joan O'Keefe, co-authors of the best-selling The Forever Young Diet & Lifestyle, present stories of real-life people and how they found their way to living a happy, healthy, and joyful existence. The authors firmly believe that the...
by Alex Buckley
Language: English
Release Date: March 14, 2011
Language: English
Release Date: March 14, 2011
A book full of tricks advice and common sense providing an easy-to-maintain private lifestyle called Ssh! Lifestyle20 that guarantees weight loss and healthy living.