Health Well Being category: 183475 books

Mindfulness and one of the roads to it, meditation, have become increasingly popular as a way to promote health and well-being. Meditation can create mindfulness in daily life, which becomes an ingrained habit if applied consistently-it can boost immune function; lower levels of stress, anxiety, or...

Based on over twenty years of research, radically open dialectical behavior therapy (RO DBT) is a breakthrough, transdiagnostic approach for helping people suffering from extremely difficult-to-treat emotional overcontrol (OC) disorders, such as anorexia nervosa, obsessive-compulsive disorder (OCD),...

Living in balance and being positive are the antidotes to any illness. Food nourishes your blood, your blood nourishes all your organs, and your thoughts and feelings are as healthy as your nutrition. Rebecca Solano In Transform Yourself and Live in Balance, Rebecca Solano shares her more than ten...

Infant and Early Childhood Mental Health: Core Concepts and Clinical Practice is a groundbreaking book that provides an overview of the field from both theoretical and clinical viewpoints. The editors and chapter authors -- some of the field's foremost researchers and teachers -- describe from their...

This book, about the art and application of Clinical Kinesiology, introduces the energetic system that links mind and body. It shows how the body can “talk,” and therefore be used as a diagnostic tool, and to determine which healing approach will best suit an individual. Clinical Kinesiology...

The anxiety over death persists in everyday life- though often denied or repressed- lingering as an unconscious worry or intuition that typically seems to compromise one’s feelings of well-being and experience in a range of areas; coming out often as malaise, depression, and anger in much conduct....

Mvuseni was a boy from a rural area with little education, but lots of experience which were passed onto him through a sacred family tradition of inheriting a gift of a special kind.This was no ordinary gift, title or responsibility to inherit. One could not deny nor avoid it when the time came...

Health assessment is central to effective planning, implementation and evaluation of nursing care. All nurses are accountable for the care they provide and need to be able to accurately determine patient needs in order to plan and deliver evidence-based care. Vital notes for nurses: Health assessment...

Health of the people is the most important indicator of the development of a nation. Health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity (as defined by WHO). The state of health of an individual or population depends upon complex...

"Nourishing the Healer Within" helps the readers develop self-empowerment. The author has always believed that all that any of us need, was placed here on this earth by our Creator. This inspiring, motivational and informative book is for those who want to take back their health and happiness. The...

What makes for a truly Holistic Medicine?True Holism in Health transcends any words that would try to capture it. How can it be any different for the truly Holistic? How then does one denote and describe a book that is written to defy description? How does one become prosaic about prose that...

This comprehensive handbook presents a Zen account of fundamental and important dimensions of daily living. It explores how Zen teachings inform a range of key topics across the field of behavioral health and discuss the many uses of meditation and mindfulness practice in therapeutic contexts, especially...

Since the first suffering supplicant offered a prayer to his god or the first mother cradled an ailing child in her caring arms, we have witnessed how human health and healing go beyond any inventory of parts and infusion of chemicals. We humans are a complex melding of thought, emotion, spirit and...

"Geriatric Mental Health Disaster and Emergency Preparedness significantly contributes to the somewhat limited literature available on this topic." --The Gerontologist "This is a must-read book for clinicians, service providers, policy makers, program planners, and teachers...