Health Well Being category: 183475 books

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before...

You just aren't feeling well...something is not quite right. You are more tired than usual.Occasionally, you feel twinges that are unfamiliar. A visit to the doctor is in order. After all, the doctor will have all the answers, and will be able to come up with the right diagnosis of your problem. If...

China's massive economic restructuring in recent decades has generated alarming incidences of mental disorder affecting over one hundred million people. This timely book provides an anthropological analysis of mental health in China through an exploration of psychology, psychiatry, psychotherapy and...

It has been estimated that between 5 and 10 percent of the world’s population suffers from food allergies, and the consensus among medical professionals is that these numbers are still growing. Out of every classroom in America, there are at least two teens who have food allergies, and every three...

This comprehensive update of the popular second edition of the authors' Concise Guide to Women's Mental Health provides the latest evidence-based medical and psychiatric facts related to the assessment and treatment of women with psychiatric disorders -- particularly as women pass through reproductive...

As our global demographic shifts towards an increasingly aging population, we have an opportunity to transform how we experience and think about getting older and embrace the diversity and contribution that this population can bring to society. The International Handbook of Positive Aging showcases...

This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine is„the...

Details the safety, mental health, and wellness issues in schools today and focuses on the interactions and collaborations needed among students, teachers, families, community members, and other professionals to foster the safety, learning, and well-being of all students. • Brings together...

Herbs for Health and Healing - The Healing Power of 10 Herbs, Spices and Healing PlantsTable of ContentsIntroductionCinnamon–Cinnamomum zeylanicumBest Time-Tested Remedy for ColdsMaking a Ginger and Cinnamon DecoctionCayenne – Capsicum minimumCayenne Hot OilMaking an Infused OilLemon –...

Being in a heavy depression from the age of 59 for three long years, not being able to leave the house, not being able to look people in the eyes, not being able to drive on motorways, suffering from high blood pressure, panic and anxiety attacks, life was hardly worth living, until one day I thought...

Life 2 the Full is a self-help book that shows the reader how to improve health and well-being by preventing Illness from happening in the first place. This book will guide you through the elements needed to help you live your life to the full. Life 2 the Full covers such subjects as health and well-being,...

This book presents the latest neuroscience and physiological explanations behind the major diagnostic categories of mental illness—including schizophrenia, depression, anxiety, and addiction—and explains the physiological bases that underlie traditional pharmaceutical treatment interventions....

Take Charge Of Your Health! Nowadays, an increasing number of people are opting for natural health remedies, home treatments, home remedies and alternative medical treatments in a bid to enjoy sound health in the most inexpensive and safest way possible. This is where essential oils come in. Essential...

The go-to guide to cooking and eating for better mental health. Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features...