Happiness category: 4280 books

“Small, easy steps for big, life-changing results—this book is genius.”—Jamie Oliver Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions—fun, achievable goals you can tackle right now....

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...

成功不是花無數個小時追求一件事的完美， 而是練就鑽研許多小事情的功夫，閃閃發光！ ╳ ╳ ╳ 做小事也能成為大專家！ 在微小的事物中認真，一點一滴奪回你的生活 「這個世界似乎逼著我們一輩子只能做一件事，其實不必那樣。」   　　人們說，熱情要專一：若想精通一件事，就得花上一萬小時，全心全力只練習一件事。然而事實上，諾貝爾獎得主等全球最成功的人士，有空就學習各式各樣的新事物，接觸新活動。 　　不論是烤出完美舒芙蕾、畫一扇門，還是升火，當我們挪出時間培養小小的專長，一切就此不同。我們將不再害怕學東西，可以找到更多發揮創意的機會，還讓大腦更健康，幸福感加倍，以完全不同的角度看待知識。 　　從小事開始，再小也沒關係，重點是踏出第一步──那一步就能帶我們走向精通的康莊大道。 ** **★什麼是微精通？ ──至少包含6種元素 ** ** 　　**1. **找到上手訣竅 **　　****2. **移除手忙腳亂障礙 **　　****3. **找到輔助工具，開發小訣竅 **　　****4. **永遠有獎勵等在後面 **　　****5. **重複練習也樂此不疲 **　　****6. **無窮盡的實驗可能性 ★****各界讚譽 「我信奉『微精通』！它還未被命名之前我早已實行：用紙箱蓋各種房子給貓、在廚房種荳芽、作手工麵包、刻橡皮擦印章、指甲彩繪......我能證明作者所說屬實—─讓自己毫無壓力地亂試亂玩，最後總能達到某程度的成功。世上最無敵的自給自足是『自得其樂』。」 ──Emily，《指繪快樂》、《我愛陳明珠》作者   「作者一定很閒……啊不是！我是說作者很有意思。完全認通同『微精通』的理念，精通一樣微小的事物也很有成就感！我最近也在嘗試裡面教的雜技，希望很快就能學會。」 ──鼻妹，圖文作家 ** ** 「能幹的人最性感。本書把卓越帶進一般人的世界──樂趣十足，改變了我的人生！」 ──奈爾•巴特勒（Nell...

In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help...

We get one chance at life. There are no practice shots. No do-overs and theres no extra credit for good intentions. So, if lifes challenges are not dealt with decisively and effectively, the most hopeful of questions; How far can my life take me?... can all too quickly be replaced with the most despairing...

THE POWER OF POSITIVE THINKING UNCOVERED This book will be guiding us through thinking positively. We will understand positive thinking through the law of attraction.We are all products of our thoughts. Whatever we become is what we attract in our minds!In this book on positive...

If you have ever struggled to control your emotions, you need this book!Registered professional hypnotherapist Gary Blonder shows you in plain language and easy to follow steps how to manage all those emotions that have been getting in the way of happiness and success. The ability to find peace...

Its time to wake up, and this book will help. You get to choose where you will be when the tipping starts. It helps to have a guide and this is a good one -William Gladstone, author of THE TWELVE and THE GOLDEN MOTORCYCLE GANG, producer of the Film, TAPPING THE SOURCE A must read! Andy...

Are you searching for the good life, for the typical abundance, health, and happiness? In No More Bullshit, author Hilde Larsen helps you start at the beginning, return to the hardcore causes of disconnect, and revisit yourself to find the real you and live a life of joy. She shows how by awakening...

Every day and every minute, we make a choice. And in this beautiful, uplifting book of real talk and real truth, Brave Girls Club founder Melody Ross makes a compelling case to make the choice for happiness.  Famous worldwide for her gorgeous trademark art, Melody Ross has become just as beloved for...

"Live in Your Happy Place" is a simple, easy to follow plan that helps anyone achieve a bit more happiness every day. It is totally tailored to your life.

If you can handle the truth, face the music and take on the worst in the many battles of life, this book is for you. Its purpose is to share with you the insights the author has gained from his many trials and tribulations. He was almost beaten, relegated to living and struggling as an unhappy individual....

How can you rediscover and become the super you that God created you for and enlarge yourself to live your best life now, with all the potentialities inside of you? The answer lies in one of my strongest convictions: that you can do better than you are doing right now by the special grace of...

The Make-It-New Journal is a lifestyle-transformation tool. In his travels around the country, Warren (the author of JustMeQi) has met thousands of people who dream of happiness. Some never felt it. Some only saw it in others. Some even experienced it themselves and watched it drift away. However,...