Eating Disorders category: 671 books
by The Blokehead
Language: English
Release Date: April 17, 2015
Language: English
Release Date: April 17, 2015
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
by Esther Jackson
Language: English
Release Date: February 28, 2013
Language: English
Release Date: February 28, 2013
Are You Someone With A Negative Body Outlook?Do You Have Bulimia?Want To Get Help For Bulimia?Bulimia Nervosa, or more commonly known as bulimia is an eating disorder often associated when a person has a negative relation towards eating. This is an eating disorder that can have serious consequences...
by June Heathcote, Brian Heathcote
Language: English
Release Date: March 20, 2008
Language: English
Release Date: March 20, 2008
Obesity is the materialisation of a frightening internal struggle, and loss of control with your eating. It is a battle fought and lost with food each day. Being overweight is about being overwhelmed by food. Food has become the nurturing internal carer, a substitute parent which offers sustenance...
by Carolyn Costin, Gwen Schubert Grabb
Language: English
Release Date: March 7, 2017
Language: English
Release Date: March 7, 2017
Readers are walked through strategies by a therapist and her former patient.
*8 Keys to Recovery from an Eating Disorder *was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new...
by Lize Brittin
Language: English
Release Date: June 17, 2017
Language: English
Release Date: June 17, 2017
The Eating Disorder Recovery Handbook is not so much a step-by-step guide to recovery but more a book of suggestions that anyone can consider at any given time during recovery. The handbook offers suggestions, exercises, and ideas that anyone can consider at any given time during recovery from anorexia,...
Stop Overeating
The 28-day plan to end emotional eating
Language: English
Release Date: June 9, 2014
Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good.
In this new book, chartered psychologist Dr Jane McCartney explains how to identify and address...
The Emotional Eating Workbook
A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
Language: English
Release Date: May 1, 2016
When we constantly feel hungry and overeat, sometimes it’s not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.
For over fifty...
End Emotional Eating
Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Rela
Language: English
Release Date: July 1, 2012
If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate.
If...
Mindful Eating 101
A Guide to Healthy Eating in College and Beyond
Language: English
Release Date: January 11, 2013
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff.
Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured,...
by Laurie Glass
Language: English
Release Date: May 5, 2015
Language: English
Release Date: May 5, 2015
Do you need some inspiration for your eating disorder recovery, something to help you keep trying for one more day? Let these inspirational pieces, prayers, and poems touch you and keep you motivated in your recovery. These poems and descriptive essays will take you on an emotional journey. Let these...
Ending Emotional Eating : Tips And Strategies To Stop Emotional Eating In 30 Days
The Blokehead Success Series
Language: English
Release Date: April 17, 2015
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
Skills-based Caring for a Loved One with an Eating Disorder
The New Maudsley Method
Language: English
Release Date: July 15, 2016
*Skills-based Caring *equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals'...
Caring for a Loved One with an Eating Disorder
The New Maudsley Skills-Based Training Manual
Language: English
Release Date: November 21, 2018
Caring for a Loved One with an Eating Disorder: The New Maudsley Skills-Based Training Manual provides a framework for carer skills workshops which can be used by anyone working with these conditions.
Based on the successful New Maudsley Model, which equips carers with the knowledge and skills...
by Kenneth Kee
Language: English
Release Date: May 8, 2017
Language: English
Release Date: May 8, 2017
Loss of appetite is a symptom of a person eating less than what he or she normally takes.The person may also not eat at all lasting anywhere from one meal to several days.The disorder is also known as anorexia which is a symptom and not a disease.Normally, when the disorder is relieved and treated,...