Ending Emotional Eating : Tips And Strategies To Stop Emotional Eating In 30 Days
Nonfiction, Health & Well Being, Psychology, Eating Disorders, Self Help, Mental Health
| Author: | The Blokehead | ISBN: | 1230000368254 |
| Publisher: | Yap Kee Chong | Publication: | April 17, 2015 |
| Imprint: | Language: | English |
| Author: | The Blokehead |
| ISBN: | 1230000368254 |
| Publisher: | Yap Kee Chong |
| Publication: | April 17, 2015 |
| Imprint: | |
| Language: | English |
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
