Diets category: 4412 books

Cover of Diet for Divine Connection

Diet for Divine Connection

Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection

by Margaret Paul
Language: English
Release Date: February 14, 2018

“[Margaret Paul is] ahead of her time and continues to be a renegade leading thinker and teacher in the psycho-emotional and spiritual realm with this new book.” — Alanis Morissette   “Life-changing information … truly remarkable … and a true gift to anyone who reads...
Cover of Free Acupressure Guide For Relieving Hangovers (Mobi Health)
by MobileReference
Language: English
Release Date: January 1, 2010

A hangover is the sum of unpleasant physical effects following heavy consumption of alcohol or the use of other drugs. The most common reported characteristics of a hangover are feelings of extreme thirst (dehydration), feelings of being more tired than usual, nausea and headaches. A good hangover cure...
Cover of The Everything Vegan Wedding Book

The Everything Vegan Wedding Book

From the dress to the cake, all you need to know to have your wedding your way!

by Holly Lefevre
Language: English
Release Date: November 18, 2011

Planning a wedding from scratch is tough, but planning a vegan wedding is even tougher! With the lifestyle affecting nearly every part of their lives, including what they eat, wear, and use, vegan brides-to-be are often torn between having a conventional wedding and sticking to their beliefs. "The...
Cover of Food Junkies

Food Junkies

The Truth About Food Addiction

by Vera Tarman
Language: English
Release Date: November 29, 2014

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from...
Cover of Why We Are Fat and How Not To Be, Ever Again!

Why We Are Fat and How Not To Be, Ever Again!

The Eco-Diet and Fitness Plan

by Sean F Kelly
Language: English
Release Date: April 2, 2013

The Eco-diet pinpoints the hidden, underlying causes of our diet and health problems. A unique and permanent solution is then revealed - easy to follow and in harmony with your natural behaviors. The Eco-diet is a "Neo-liberal” version of our original Paleolithic era diet which is far less dogmatic...
Cover of Six ridiculously Simple, yet amazingly Powerful Techniques that will help You to Lose Weight
by David Bolton
Language: English
Release Date: December 21, 2010

The key to weight loss is forming the right mindset - a new way of seeing yourself that will automatically get you to shed pounds, without the pain of sacrificing your favorite foods, or exercising to exhaustion. These simple, safe, yet powerful techniques will soon have you slimming down despite your past habits. Losing weight doesn't get any easier - or any cheaper! - than this.
Cover of Thinfluence

Thinfluence

Thin-flu-ence (noun) the powerful and surprising effect friends, family, work, and environment have on weight

by Walter Willett, Malissa Wood, Dan Childs
Language: English
Release Date: May 13, 2014

Tackling a weight problem is often viewed as a personal responsibility that requires making healthier choices. The latest research, however, shows that external factors—from family and friendships to advertising and the workplace environment—make an equal, if not greater, contribution. Just look...
Cover of Asian Secrets and Tips for Weight Loss
by Daniel Marques
Language: English
Release Date: January 7, 2015

Have you ever wondered why Asian women are among the most fit and thin women in the world? Many women have tried to understand the hidden secrets those Asian women keep but failed. The reason why it is so difficult to unveil the secret is that Asian women have a huge variety of traditions to keep...
Cover of The Kaizen Method to Living a Healthy Lifestyle: Easy Steps to Better Eating and Exercise Habits to Help You Lose Weight and Feel Great
by Barbara Bingham
Language: English
Release Date: August 9, 2011

Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help) can just find and take the next tiniest step in the right direction, and then the next. She explains exactly how to get healthy habits to become effortlessly maintained.
Cover of The Don't Diet, Live-It! Workbook

The Don't Diet, Live-It! Workbook

Healing Food, Weight and Body Issues

by Andrea Wachter, Marsea Marcus
Language: English
Release Date: June 1, 2010

This sensitive workbook teaches readers how to be at peace with their bodies.
Cover of Enhancing Fertility

Enhancing Fertility

A Couple's Guide to Natural Approaches

by Chris Demetrios Meletis, N.D., Liz Brown
Language: English
Release Date: June 1, 2004

This book is dedicated to the millions of couples who are trying to get pregnant without success. Rather than assuming that one is infertile, readers can try the many reliable natural remedies and resources in this book. The authors goal is simple: to provide a clear guide to conception based on natural, safe, well-researched therapeutic approaches.
Cover of Twelve Week Fitness and Nutrition Programme for Women

Twelve Week Fitness and Nutrition Programme for Women

Real Results - No Gimmicks - No Airbrushing

by Gavin Morey
Language: English
Release Date: January 19, 2015

Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period. Covering...
Cover of Loving Yourself Thin: Feel Good About Yourself, Lose Weight and Keep it Off with Vivation
by Patricia Bacall
Language: English
Release Date: January 8, 2010

If you struggle with your weight, feel disgusted with yourself, and wish there was a way to lose weight and keep it off, this is the book for you. You don't need another diet...you need emotional rescue. If you eat compulsively when you're upset, angry, sad or bored, LYT provides the permanent solution....
Cover of Weight Loss Mindset

Weight Loss Mindset

Easy, Scientific Techniques To Achieve Your Weight Loss Goals

by Ken Proctor
Language: English
Release Date: August 22, 2015

A simplified & sensible guide with scientifically proven suggestions to help you, focus on making small changes that have big influence on the weight loss equation. If you’re trying to do something effectively, whether it’s about diet, fitness, health, longevity, and psychology – the key...
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