Diets category: 4412 books

Cover of Atkins Diet: The Essential Atkins Diet Plan: Atkins Diet Cookbook And Atkins Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015

Atkins Diet: The Essential Atkins Diet Plan - Atkins Diet Cookbook And Atkins Diet Recipes To Lose Weight Quickly, Lower Blood Pressure, Eliminate Toxins And Feel Great. Read on your PC, Mac, smart phone, tablet Here Is A Preview Of What You'll Learn The Plan and the Promise The Four...
Cover of Thin Within
by Judy Halliday
Language: English
Release Date: December 30, 2002

Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to...
Cover of The Addictocarb Diet

The Addictocarb Diet

Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want

by Bruce Roseman
Language: English
Release Date: July 7, 2015

There’s a reason diets don’t work. Science has shown that a class of carbohydrates, called “Addictocarbs,” light up the brain’s pleasure and addiction centers and make it almost impossible to eat them in moderation. If you’ve experienced overwhelming, irresistible cravings for things like...
Cover of Body Love - Summarized for Busy People: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever: Based on the Book by Kelly LeVeque
by Goldmine Reads
Language: English
Release Date: June 4, 2018

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In the quest for improved...
Cover of The Low Carb Diet

The Low Carb Diet

Toughing Out The First 10 Days, #6

by David Bale
Language: English
Release Date: January 16, 2014

What is The Low-Carb Diet? There are different types of low-carb diets, including the Atkins Diet, Zone Diet, Ketogenic Diets, Sugar Busters!, South Beach Diet, Paleo Diet and the Bernstein’s Diabetes Diet. Many of these are targeted toward people who have or are on the path to type...
Cover of Lose 20 Pounds in Three Weeks
by Desmond Gahan
Language: English
Release Date: June 8, 2017

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. The plan outlined here will: Reduce your appetite significantly. Make...
Cover of The Weight Is Over

The Weight Is Over

Your Journey to Health, Happiness, and Weight Loss

by Angela D. Enos
Language: English
Release Date: November 18, 2016

Sixty-eight percent of adult Americans are overweight or obese. The majority of these people yearn to lose weight and obtain a healthy, active lifestyle yet lack the motivation and knowledge they need to change. Diets dont work. Diets are restrictive, burdensome, and unpleasant. Written in a friendly,...
Cover of Cooking and Recipes: Going Natural the Gluten Free Way Featuring Raw Foods and the Paleo Diet
by Karen Carson
Language: English
Release Date: May 15, 2017

Cooking and Recipes Going Natural the Gluten Free Way featuring Raw Foods and the Paleo Diet The Cooking and Recipes cookbook contains recipes for three very popular and highly nutritious diets, the Gluten Free Diet, Raw Foods Diet and the Paleo Diet. The gluten free diet is seen in all three diets,...
Cover of Diet: The Gross Diet by Ripa Proven Way to Lose 10 Pounds in 10 days
by Sherry Ripa
Language: English
Release Date: December 23, 2011

The Gross Diet by Ripa is the NEW AGE DIET It is NEW*It is EXCITING*It is EASY*It is AWESOME Are you ready to a fast quick weight loss diet that actually works without much effort? You will be amazed and wonder why you have never heard of this before. This is one of the easiest and fasted ways...
Cover of But I Deserve This Chocolate!

But I Deserve This Chocolate!

The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them

by Susan Albers, PsyD
Language: English
Release Date: September 1, 2011

Most of us are really, really good at devising reasons to indulge in foods that derail our diets and healthy eating plans. Who among us hasn’t thought, “I had a stressful day, so I deserve this chocolate,” or, “Buttery popcorn would go so well with this movie!” When we view food as a reward,...
Cover of Easy Wheat, Egg and Milk Free Cooking
by Rita Greer
Language: English
Release Date: June 26, 2014

130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets. Wheat, milk and eggs are the three most common allergy-causing agents. Millions of people around the world would be healthier without these...
Cover of Death by Calcium: Proof of the toxic effects of dairy and calcium supplements
by MD JD Levy
Language: English
Release Date: November 1, 2013

Recent scientific studies now provide overwhelming proof that unequivocally confirms what many non-mainstream healthcare practitioners have long known and asserted: The regular intake of dairy and calcium supplementation promotes all known chronic degenerative diseases, and it significantly shortens...
Cover of Detox Diet - The Essential Detox Diet Guide: Detox Diet Plan And Detox Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: April 4, 2015

Here Is A Preview Of What You'll Learn How to Make Detox Work? Detox Diet Breakfast Recipes Detox Diet Lunch Recipes Detox Diet Dinner Recipes Much, much more! How to Make Detox Work? There are various types of detox diets. Some encourage you to drink liquids and forget about solid...
Cover of The Obvious Diet

The Obvious Diet

Your Personal Way to Lose Weight Without Changing Your Lifestyle

by Ed Victor
Language: English
Release Date: June 1, 2011

At last, a diet so obvious, it works! Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose twenty pounds in three months without changing his lifestyle, so can everyone! The Obvious Diet recognizes that the rules you make yourself are the rules...
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