Diet Therapy category: 201 books

Don't start a diet that will finish someday, start a lifestyle that lasts forever. Forget about counting calories, starving and tasteless food. Gain health, vitality, strength, improve your appearance, live better and longer. Question the established dogmas. Stand up to the food industry, Join the revolution. Welcome to the tribe.

Whole Foods Cookbook: Natural Foods for a Whole Foods Diet The Whole Foods Cookbook contains enough whole food recipes to plan the menu for a couple of weeks. Whole foods are highly nutritious because the foods have not been processed. Processing foods pulls out the vital vitamins and minerals that...

Gluten-Free made simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answers those questions. Did you know...

This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energy but provide little or no nutrition and have a powerful tendency to lay down fat. If you eat the nutritional foods and exclude the fat-building foods,...

This would have to be the easiest book to read ever. It is 208 pages of very plain language in very short chapters, the shortest being half a page.Sandy, a nurse, used to be heavily overweight herself. Her dialogue is striking for its non-stop, first-hand wisdom, expressed with enthusiasm and passion,...

Meals: Healthy Low Carb and Detoxing Recipes Putting together meals on a budget can be tricky, but it gets even more confusing if you're trying to stick to a healthy diet, too! If you're tired of cookbooks that tell you what you can't eat, but don't provide any worthwhile answers to what you can,...

There are tons of diet and exercise programs on the market today. It's enough to make one's head spin. In some diets bacon is good and in others it is bad. No wonder everybody is over weight. Here are 3 things that actually work. First, eating 5 or 6 small meals a day is a proven way to raise your...

This eBook presents 50 stunning low-carb recipes to help you lose weight. Low-carb recipes offer a way for dieters to abandon meticulous calorie counting and enjoy tasty rewarding meals, whilst still loosing weight. This guide is separated into five different chapters. The first chapter provides you...

Diet prescription is essential for all patients with hypertension and, together with an adequate pharmacologic treatment, can allow reduction of pressure values even in more severe cases. This booklet summarizes tha basic principles of correlation between sodium and hypertension, describes the rationale...

Teaches readers to balance F.E.A.R.S. (Food, Emotions, Activity, Relaxing, and Sleeping) Offers tips to keep the weight off by sustaining a balanced and normalized lifestyle Gives keys to overcoming F.E.A.R.S. (False Expectations Appearing Real Syndrome)

Biochemical imbalances caused by nutritional deficiencies are a contributory factor in chronic illnesses such as cardiovascular disease, diabetes, auto-immune conditions and cancer. This handbook for practitioners explains how to identify and treat such biochemical imbalances in order to better understand...

This book covers procedures for relieving lower back pain and similar pains using nutrition. The relief procedures are based on the author's personal experience during the past nine years. The main ingredients are eggs, broccoli, tomato, and onion. For breakfast, one will prepare a fried egg-tomato-onion...

Surprise: Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs. It's...

Unravel the Mystery: A Simple, Effective Approach to Beating Cancer is a life changing book that reveals the causes of cancer and how to harness the body's miraculous self-healing power through nutrition, lifestyle changes and minimizing daily toxin exposure.  It highlights today's leading research,...