Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
by
Maria Emmerich
Language: English
Release Date: December 27, 2016
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some people find that they just don't feel...