Paleo Diet Guide For Beginners
Paleo Diet, #1
Nonfiction, Food & Drink, Healthy Cooking, Low Cholesterol, Diabetic
| Author: | Mary Davis | ISBN: | 9781497701151 |
| Publisher: | Mary Davis | Publication: | January 8, 2014 |
| Imprint: | Language: | English |
| Author: | Mary Davis |
| ISBN: | 9781497701151 |
| Publisher: | Mary Davis |
| Publication: | January 8, 2014 |
| Imprint: | |
| Language: | English |
Learn How to Lose Weight on the Paleo Diet
If you are tired of the same Yo-Yo diets with no lasting results, then the Paleo Diet Lifestyle is for you!
Other Diets
-Are mostly just fads
-Can be unhealthy
-After they are completed most people gain the weight right back
-Don't always promote a balanced diet
The Paleo Diet
-Offers a new healthy lifestyle solution, not just another fad diet
-Provides a healthy way to lose weight that can be lasting
-Based on whole foods that the paleolithic humans consumed
-Has the backing of several reputable scientist
What You Will Learn After Reading This Book
-You will know the steps to take to lose your first -20lbs on the Paleo Diet
-You will understand the differences between the Paleo Diet Lifestyle compared to other diets
-You will be able to confidently shop for foods that you know you can consume on the Paleo Diet
-You will be able to create delicious Paleo Diet Recipes with the over 30 Paleo Recipes included in the book
Learn How to Lose Weight on the Paleo Diet
If you are tired of the same Yo-Yo diets with no lasting results, then the Paleo Diet Lifestyle is for you!
Other Diets
-Are mostly just fads
-Can be unhealthy
-After they are completed most people gain the weight right back
-Don't always promote a balanced diet
The Paleo Diet
-Offers a new healthy lifestyle solution, not just another fad diet
-Provides a healthy way to lose weight that can be lasting
-Based on whole foods that the paleolithic humans consumed
-Has the backing of several reputable scientist
What You Will Learn After Reading This Book
-You will know the steps to take to lose your first -20lbs on the Paleo Diet
-You will understand the differences between the Paleo Diet Lifestyle compared to other diets
-You will be able to confidently shop for foods that you know you can consume on the Paleo Diet
-You will be able to create delicious Paleo Diet Recipes with the over 30 Paleo Recipes included in the book
