A Strengths and Skills-Based Approach
by
Jacqueline Corcoran, PhD
Language: English
Release Date: June 29, 2009
Because depression depletes motivation and self-esteem, it can trap you in a vicious circle-though you want to escape how you're feeling, it seems impossible to work up the energy to change.
Using solution-focused therapy, cognitive behavior therapy (CBT), and motivational interviewing, The...