Understanding and Dealing With Depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book Understanding and Dealing With Depression by Dr. Keith Souter, Summersdale Publishers Ltd
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Author: Dr. Keith Souter ISBN: 9780857659415
Publisher: Summersdale Publishers Ltd Publication: July 1, 2013
Imprint: Summersdale Publishers Ltd Language: English
Author: Dr. Keith Souter
ISBN: 9780857659415
Publisher: Summersdale Publishers Ltd
Publication: July 1, 2013
Imprint: Summersdale Publishers Ltd
Language: English

People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms.

Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.

This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:

• Different types of depression

• What depression can feel like

• Medical and holistic ways of treating depression

• Things you can do yourself to control the symptoms

*Source: World Stroke Campaign

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms.

Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.

This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:

• Different types of depression

• What depression can feel like

• Medical and holistic ways of treating depression

• Things you can do yourself to control the symptoms

*Source: World Stroke Campaign

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