Depression category: 790 books
Out of the Woods
A Journey Through Depression and Anxiety
Language: English
Release Date: August 1, 2018
2018 Benjamin Franklin Award Winner – Self-Help Category
An inspiring practical guide to help people out of depression and anxiety.
Out of the Woods is a book to help people understand and overcome depression and anxiety. It is the author's own story told entirely through 700 beautifully...
Wieder Land sehen
Selbsthilfe bei Depressionen
Language: German
Release Date: March 1, 2016
Wer an einer Depression erkrankt ist, leidet. Die Stimmung ist gedrückt, die Sorgen nehmen überhand, man fühlt sich den Anforderungen des Alltags nicht mehr gewachsen. So schwer eine Depression auch zu ertragen ist, die Heilungschancen sind sehr hoch. Christian Firus beschreibt prägnant und einfühlsam,...
Darkness Visible
A Memoir of Madness
Language: English
Release Date: May 4, 2010
The New York Times–bestselling memoir of crippling depression and the struggle for recovery by the Pulitzer Prize–winning author of Sophie’s Choice.
In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip...
Boy Meets Depression
Or Life Sucks and Then You Live
Language: English
Release Date: September 15, 2015
Note to Self: When you feel f&*ed up: Stop. Breathe. Talk to someone. Tell them stuff. Stop being an asshole and thinking you’re going to get through it alone. Problems are like broken pipes: they need a person to fix them. Oh, and clean your room, you filthy animal.
Kevin Breel burst...
Rethinking Depression
How to Shed Mental Health Labels and Create Personal Meaning
Language: English
Release Date: February 1, 2012
In this provocative and pathbreaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the most dramatic cultural shifts of our time. In recent decades, much of the unhappiness inherent in the human condition...
Defeating Depression
How to use the people in your life to open the door to recovery
Language: English
Release Date: July 11, 2013
This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering...
Do You Have a Black Dog?
A Biblical Perspective on Depression
Language: English
Release Date: December 6, 2012
“Lord, my God, who am I that you should forsake me? So many unanswered questions live within me. I’m afraid to uncover them because of the blasphemy. If there be a God, please forgive me. When I try to raise my thoughts to Heaven, there is such convicting emptiness that those very thoughts...
Breakthrough
A Courageous True Story of Overcoming Depression and Anxiety
Language: English
Release Date: February 1, 2018
Breakthrough depression and anxiety with this book.
A practical, relatable, and successful guide to removing the dark clouds that shade you or your loved ones. Whether it be in regards to relationships, finance, health or other triggers this book will allow you to see that you are not alone in your...
by Nicole McCance
Language: English
Release Date: August 28, 2013
Language: English
Release Date: August 28, 2013
Are you tired? Do you feel unmotivated? Are you moody? Do you find it difficult to recognize the person you see in the mirror? Have you withdrawn from your friends and family? Have you lost interest in almost everything? You may feel ashamed and wonder if other people are starting to notice how you...
by Andrew Vass
Language: English
Release Date: January 12, 2012
Language: English
Release Date: January 12, 2012
Facing difficult situations is part of our everyday lives, but we can easily feel overwhelmed and become drawn into a depressive state. However, this book illustrates that, by using a range of self-counselling techniques to explore our inner world of thoughts and feelings, it is possible to overcome...
Back In The Swirl: Coping With Meniere's Disease, Migraine, Chronic Depression, and Baffled Doctors.
Back In The Swirl: Coping With Meniere's Disease, Migraine, Chronic Depression, and Baffled Doctors.
Language: English
Release Date: January 14, 2013
On November 4th, 2007, I visited with my best friend to celebrate my birthday. It was a typical warm afternoon in Florida. I was surprisingly complimented with a delectable meal accompanied by Miami staple drink, Mojitos. I sat in the backyard terrace oblivion to all cares of this world, amid good...
Help! Someone I Love is Depressed
Practical Insights for Those who Suffer Through Bouts of Depression and Their Families, Friends, Caregivers, and Churches
Language: English
Release Date: April 15, 2013
Although he holds a doctorate in depression, author Greg L. Russ chose to write this book from a patients point of view. Having suffered five clinical bouts, Russ offers a graphic look inside the dark abyss while chronicling the insights he learned when his depression intersected Gods mercy. The book...
by Fr Antonio Ritaccio
Language: English
Release Date: September 5, 2017
Language: English
Release Date: September 5, 2017
Anxiety and depression are among the two most common mental health conditions today. Social stigma is still attached to mental health and sufferers can be under pressure to hide their condition. While good medical treatment and care are often necessary, what place does faith have in aiding recovery?...
Activating Happiness
A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Language: English
Release Date: December 1, 2017
It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments.
If...