Self Help category: 65015 books

Cover of Planning Communication: Relational Self Help Series
by Trennis Killian
Language: English
Release Date: December 13, 2010

The most difficult thing that two humans can attempt is to communicate. No, not talk, communicate! Most relational problems are either caused by or aggravated by a failure to communicate properly. Learn how to do just that, communicate. See how much better your relationships will be.
Cover of ManReaders: A Woman's Guide to Dysfunctional Men
by Bonnie Kaye
Language: English
Release Date: June 24, 2012

ManReaders: A Womans Guide to Dysfunctional Men is a self-help book to teach women how to check out men before entering into a relationship that could lead to disaster. This book provides important information about the millions of men who suffer from various issues including sexual, emotional, and mental...
Cover of Anxiety Relief in One Day

Anxiety Relief in One Day

Stop Anxiety In Its Tracks Fast

by Summer Accardo
Language: English
Release Date: January 19, 2017

What if there was a way to end your anxiety, once and for all, in as little as 24 hours? Are you sick and tired of living with fear and anxiety? Is anxiety, depression, and panic attacks taking over your life? Do you want intrusive thoughts, fear, constant worry, and feelings of dread to stop...
Cover of Motivation: Boost Your Motivation with Powerful Mindfulness Techniques and Be Unstoppable
by James Adler
Language: English
Release Date: November 9, 2016

How to Boost Your Motivation with Mindfulness Proven, Effective & Timeless Mindfulness Techniques that Really Work to Propel You on Your Journey to Success…  Are you looking for inspiration and powerful techniques that will increase your motivation and bring you closer to your goals?  -Maybe...
Cover of Calming Your Angry Mind

Calming Your Angry Mind

How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

by Jeffrey Brantley, MD
Language: English
Release Date: May 1, 2014

Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert and...
Cover of Taking Charge When You're Not in Control
by Patricia Wiklund
Language: English
Release Date: June 2, 2000

Control is a myth. Sooner or later, all of us run into people and situations we have absolutely no control over. That's precisely when we need to step in and take charge. As nationally renowned psychotherapist and author Patricia Wiklund, Ph.D., shows in this persuasive new book, taking charge means...
Cover of Rebuilding

Rebuilding

When Your Relationship Ends

by Bruce Fisher, EdD, Robert Alberti
Language: English
Release Date: November 1, 2016

In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti. If you are going through a painful breakup or divorce, you...
Cover of Personal Development All-In-One For Dummies
by Rhena Branch, Mike Bryant, Peter Mabbutt
Language: English
Release Date: February 23, 2011

A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life...
Cover of When It's Never About You
by Ilene S. Cohen, Ph.D
Language: English
Release Date: October 17, 2017

Is being a people-pleaser (a.k.a., conflict- avoider, pushover, approval-seeker, doormat, etc.) ruining your life? Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own? Is your physical, mental and emotional health suffering as a result? Everyone...
Cover of The Complete Idiot's Guide to Managing Your Moods
by John Preston Psy.D., ABPP.
Language: English
Release Date: November 7, 2006

Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since...
Cover of A Gentle Path Through the 12 Steps and 12 Principles Bundle

A Gentle Path Through the 12 Steps and 12 Principles Bundle

A Collection of Two Patrick Carnes Best Sellers

by Patrick J Carnes, Ph.D
Language: English
Release Date: July 17, 2012

Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D. It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that author Patrick Carnes wrote A Gentle Path through the Twelve Steps, now a recovery classic and...
Cover of Daily Readings from The Power of I Am

Daily Readings from The Power of I Am

365 Life-Changing Devotions

by Joel Osteen
Language: English
Release Date: October 11, 2016

Transform your self-image, discover God's daily blessings, and fulfill your destiny with two simple words in this interactive devotional guide from Lakewood Church pastor Joel Osteen. The direction you'll follow in life begins with these two simple words: I AM. This portable devotional...
Cover of The Mind of the Soul

The Mind of the Soul

Responsible Choice

by Gary Zukav, Linda Francis
Language: English
Release Date: May 21, 2007

"This book can dramatically change your life by showing you how to take responsibility for the choices you make and break free from the illusion that you are a victim of your circumstances." So begins one of the most significant works you will ever encounter. People make hundreds of choices every...
Cover of You Can Rejoin Joy: Blogging for Today's Psychology

You Can Rejoin Joy: Blogging for Today's Psychology

Volume Ix in the Rejoining Joy Book Series

by Gerald Young
Language: English
Release Date: July 24, 2012

Rejoining Joy seems like a hard task, but these blogs from Psychology Today show you that it's possible and how to do it. Most of the blogs are from 2011, with some from 2012. Sections I and II introduce the topic and help you achieve your goals. In Section III, I provide inspirational sayings....
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