Alternative category: 8068 books

Cover of Face Reading in Chinese Medicine
by Lillian Bridges
Language: English
Release Date: July 10, 2012

An exciting new, full-colour edition of Face Reading in Chinese Medicine featuring over 200 colour photographs and practical instructions on how to conduct a face reading!  Face reading has been part of Traditional Chinese Medicine for many centuries, and Professor Lillian Bridges is a popular...
Cover of Awakening Somatic Intelligence

Awakening Somatic Intelligence

The Art and Practice of Embodied Mindfulness

by Risa F. Kaparo, Ph.D.
Language: English
Release Date: May 29, 2012

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by...
Cover of Core Awareness, Revised Edition

Core Awareness, Revised Edition

Enhancing Yoga, Pilates, Exercise, and Dance

by Liz Koch
Language: English
Release Date: September 25, 2012

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by...
Cover of Conscious Breathing

Conscious Breathing

Breathwork for Health, Stress Release, and Personal Mastery

by Gay Hendricks
Language: English
Release Date: January 13, 2010

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But...
Cover of Effortless Pain Relief

Effortless Pain Relief

A Guide to Self-Healing from Chronic Pain

by Ingrid lorch Bacci
Language: English
Release Date: November 1, 2007

Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from...
Cover of Rolfing and Physical Reality
by Ida P. Rolf, Ph.D.
Language: English
Release Date: November 1, 1990

A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rolfing in particular, explaining her technique of manipulating muscle tissue to allow the body to come...
Cover of Healing Herbs A to Z

Healing Herbs A to Z

A Handy Reference to Healing Plants

by Diane Stein
Language: English
Release Date: April 4, 2012

An alphabetical quick reference to 200 medicinal plants, their special healing attributes, most effective applications, potential side effects, and contraindications. The popularity of commercially available herbal remedies as adjuncts to conventional medicines has made it easier than ever...
Cover of Neurodynamics

Neurodynamics

The Art of Mindfulness in Action

by Theodore Dimon, Jr
Language: English
Release Date: November 3, 2015

Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical...
Cover of Reclaiming Your Body

Reclaiming Your Body

Healing from Trauma and Awakening to Your Body’s Wisdom

by Suzanne Scurlock-Durana
Language: English
Release Date: May 15, 2017

A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected...
Cover of Let Your Life Flow

Let Your Life Flow

The Physical, Psychological and Spiritual Benefits of the Alexander Technique

by Alex Maunder
Language: English
Release Date: May 31, 2012

A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities. Over...
Cover of Colour Your Life

Colour Your Life

How To Use the Right Colours to Achieve Balance, Health and Happiness

by Dorothy Sun, Howard Sun
Language: English
Release Date: February 6, 2014

Colour has been used for thousands of years to represent an individual's mental and emotional state. The colours that we surround ourselves with provide an insight and allow for a deeper exploration into the inner self. Used positively, colour can have a profound healing quality, enhance our well-being...
Cover of The New Materia Medica Volume 2

The New Materia Medica Volume 2

Further Key Remedies for the Future of Homoeopathy

by Colin Griffith
Language: English
Release Date: January 1, 2012

This long-awaited follow-up to the author's acclaimed New Materia Medica provides the most comprehensive information available on the most successful new fundamental homoeopathic remedies, including 36 remarkably effective new crystal, botanical, and animal remedies, all currently in use by the Guild...
Cover of The Meaning of Illness is Now an Open Book, Cross-referencing Illness and Issues
by Bruce Dickson
Language: English
Release Date: August 27, 2010

Table of Conents - Illness as a healing metaphor. - Willingness to heal is the pre-requisite to heal - What I see as a practicing Medical Intuitive - Summary of some very recent protocols and methods of connecting the dots between illnesses and issues. Chapter I ~ Everything is a healing metaphor Everything...
Cover of Dr Jekyll and Mr. Hyde: A Survival Guide For Male Menopause
by Edward Lyle
Language: English
Release Date: January 6, 2013

Dr Jekyll and Mr. Hyde: A Survival Guide For Male Menopause This book covers several topics including: Chapter 1: A Guide In Surviving Male Menopause For Men And Women Chapter 2: More Symptoms Associated With The Male Menopause Condition Chapter 3: Male Menopause Mystery: Unraveling...
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