Author: | Upul Nishantha Gamage | ISBN: | 9781370538003 |
Publisher: | Upul Nishantha Gamage | Publication: | June 11, 2017 |
Imprint: | Smashwords Edition | Language: | English |
Author: | Upul Nishantha Gamage |
ISBN: | 9781370538003 |
Publisher: | Upul Nishantha Gamage |
Publication: | June 11, 2017 |
Imprint: | Smashwords Edition |
Language: | English |
It is easier to fight but difficult to win. Especially if you fight against your own mind, it will be a never ending fight. As you know there are countless thoughts passing through your mind, so you have to fight against every single thought, but still the mind can produce thoughts again and again, there is no full stop, even on weekends, on holidays mind is thinking, mind produces thoughts, no vacation for the mind, no holidays even during the sleep. So, “how do you fight against something like the mind?
Unfortunately most of the meditators, consciously or unconsciously, become fighters and they think that is the way to meditate, that is the way to practice meditation by fighting against them. They are very innocent, most of the meditators are very innocent, they do not kill a single mosquito, they do not kill a single leech, they are very innocent for others but for themselves very hard, very tough. Poor mind, poor body!
It is easier to fight but difficult to win. Especially if you fight against your own mind, it will be a never ending fight. As you know there are countless thoughts passing through your mind, so you have to fight against every single thought, but still the mind can produce thoughts again and again, there is no full stop, even on weekends, on holidays mind is thinking, mind produces thoughts, no vacation for the mind, no holidays even during the sleep. So, “how do you fight against something like the mind?
Unfortunately most of the meditators, consciously or unconsciously, become fighters and they think that is the way to meditate, that is the way to practice meditation by fighting against them. They are very innocent, most of the meditators are very innocent, they do not kill a single mosquito, they do not kill a single leech, they are very innocent for others but for themselves very hard, very tough. Poor mind, poor body!