Love, Hatred & Mettā

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations
Cover of the book Love, Hatred & Mettā by Upul Nishantha Gamage, Upul Nishantha Gamage
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Author: Upul Nishantha Gamage ISBN: 9781311401328
Publisher: Upul Nishantha Gamage Publication: September 1, 2017
Imprint: Smashwords Edition Language: English
Author: Upul Nishantha Gamage
ISBN: 9781311401328
Publisher: Upul Nishantha Gamage
Publication: September 1, 2017
Imprint: Smashwords Edition
Language: English

Mettā (loving kindness) is a feeling that goes beyond love. Mettā does not split a person into two halves: good and bad, beautiful and ugly, educated and uneducated, wealthy and poor and so on. Mettā is the ability to live without expecting anything in return without getting angry no matter what another person does. Small incidents and words are not obstacles at all for a mind with mettā.

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Mettā (loving kindness) is a feeling that goes beyond love. Mettā does not split a person into two halves: good and bad, beautiful and ugly, educated and uneducated, wealthy and poor and so on. Mettā is the ability to live without expecting anything in return without getting angry no matter what another person does. Small incidents and words are not obstacles at all for a mind with mettā.

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