| Author: | Adele Ryan McDowell | ISBN: | 9780982117613 |
| Publisher: | Adele Ryan McDowell | Publication: | July 10, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Adele Ryan McDowell |
| ISBN: | 9780982117613 |
| Publisher: | Adele Ryan McDowell |
| Publication: | July 10, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table.
In Balancing Act, you will find reflections, meditations, and coping strategies grounded in psychoneuroimmunology,
cognitive-behavioral, transpersonal and positive psychologies, big picture spirituality, and humor to help you make it through the day – as well as the night.
Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table.
In Balancing Act, you will find reflections, meditations, and coping strategies grounded in psychoneuroimmunology,
cognitive-behavioral, transpersonal and positive psychologies, big picture spirituality, and humor to help you make it through the day – as well as the night.
