Yoga for Weight Loss Secrets

Mindfulness Therapy for Weight Loss,Stress Relief and Simple Recipes

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Nutrition & Diet, Weight Loss
Cover of the book Yoga for Weight Loss Secrets by Jason B. Tiller, PublishDrive
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Author: Jason B. Tiller ISBN: 6610000067275
Publisher: PublishDrive Publication: May 4, 2018
Imprint: PublishDrive Language: English
Author: Jason B. Tiller
ISBN: 6610000067275
Publisher: PublishDrive
Publication: May 4, 2018
Imprint: PublishDrive
Language: English

What we eat every day is of paramount importance to our health now and in years to come. When you consume a diet that is based on organic, unprocessed, wholesome foods, your health will be at optimum levels with energy available whenever the need arises. Eating mindfully, bridging the gap between your mind and body is what this simple book is all about. It outlines straightforward and easy to follow ways to help you eat mindfully and most importantly, great recipes you can put together in a few minutes without being a chef.

This cookbook has been written with the sole aim to provide you with excellent yoga culinary delights for your taste buds and at the same time nourish and keep you healthy at all times.

The recipes therein are a mixture of vegetarian and healthy beef and poultry which is in line with the compassionate nature of yoga. Make changes to each recipe as you deem fit and experiment! The methods are devoid of harmful substances like gluten, starch, and artificial sweeteners.

 This is entirely what your body needs as you begin to eat mindfully. The recipes outline will help you lose that excess weight without stressing over it. It will also prevent you from coming down with a lot of disorders like leaky guts, obesity, arthritis, etc. If by chance you are in discomfort due to one or more ailments, begin to eat mindfully and see your pains ease away.

Are you ready to begin your journey towards a mindful gastronomic life?

Click the buy button now and get your copy!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What we eat every day is of paramount importance to our health now and in years to come. When you consume a diet that is based on organic, unprocessed, wholesome foods, your health will be at optimum levels with energy available whenever the need arises. Eating mindfully, bridging the gap between your mind and body is what this simple book is all about. It outlines straightforward and easy to follow ways to help you eat mindfully and most importantly, great recipes you can put together in a few minutes without being a chef.

This cookbook has been written with the sole aim to provide you with excellent yoga culinary delights for your taste buds and at the same time nourish and keep you healthy at all times.

The recipes therein are a mixture of vegetarian and healthy beef and poultry which is in line with the compassionate nature of yoga. Make changes to each recipe as you deem fit and experiment! The methods are devoid of harmful substances like gluten, starch, and artificial sweeteners.

 This is entirely what your body needs as you begin to eat mindfully. The recipes outline will help you lose that excess weight without stressing over it. It will also prevent you from coming down with a lot of disorders like leaky guts, obesity, arthritis, etc. If by chance you are in discomfort due to one or more ailments, begin to eat mindfully and see your pains ease away.

Are you ready to begin your journey towards a mindful gastronomic life?

Click the buy button now and get your copy!

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