Which Comes First, Cardio or Weights?

Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Nonfiction, Health & Well Being, Health
Cover of the book Which Comes First, Cardio or Weights? by Alex Hutchinson, William Morrow Paperbacks
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Author: Alex Hutchinson ISBN: 9780062092083
Publisher: William Morrow Paperbacks Publication: May 24, 2011
Imprint: William Morrow Paperbacks Language: English
Author: Alex Hutchinson
ISBN: 9780062092083
Publisher: William Morrow Paperbacks
Publication: May 24, 2011
Imprint: William Morrow Paperbacks
Language: English

In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.

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