True Belonging

Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book True Belonging by Jeffrey Brantley, MD, Wendy Millstine, NC, New Harbinger Publications
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Author: Jeffrey Brantley, MD, Wendy Millstine, NC ISBN: 9781608824717
Publisher: New Harbinger Publications Publication: July 1, 2011
Imprint: New Harbinger Publications Language: English
Author: Jeffrey Brantley, MD, Wendy Millstine, NC
ISBN: 9781608824717
Publisher: New Harbinger Publications
Publication: July 1, 2011
Imprint: New Harbinger Publications
Language: English

When was the last time you experienced authentic connections with others, truly felt that you belonged, and were surrounded by people who really understood you? Even though many of us experience the power of deep connection much less often than we would like, this sense of true belonging is always available to us, regardless of our outside circumstances. You can reduce feelings of alienation, isolation, and loneliness by simply choosing to foster feelings of unity and connectedness. This book will show you how.

True Belonging offers over thirty reflective practices that will help you explore your interdependence with all living things, treat yourself more kindly, and create richer connections with others. Each practice will help you build a deeper-felt sense of belonging in all of your relationships.Using mindfulness and meditation, you can find true connection with others and greater compassion toward yourself.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

When was the last time you experienced authentic connections with others, truly felt that you belonged, and were surrounded by people who really understood you? Even though many of us experience the power of deep connection much less often than we would like, this sense of true belonging is always available to us, regardless of our outside circumstances. You can reduce feelings of alienation, isolation, and loneliness by simply choosing to foster feelings of unity and connectedness. This book will show you how.

True Belonging offers over thirty reflective practices that will help you explore your interdependence with all living things, treat yourself more kindly, and create richer connections with others. Each practice will help you build a deeper-felt sense of belonging in all of your relationships.Using mindfulness and meditation, you can find true connection with others and greater compassion toward yourself.

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