The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW by The Blokehead, Yap Kee Chong
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Author: The Blokehead ISBN: 1230000351812
Publisher: Yap Kee Chong Publication: April 10, 2015
Imprint: Language: English
Author: The Blokehead
ISBN: 1230000351812
Publisher: Yap Kee Chong
Publication: April 10, 2015
Imprint:
Language: English

This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as

• Barbells

• Dumbbells

• Exercise bench

• Pull-up bars

• Kettlebells

…and many more.

Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as

• Barbells

• Dumbbells

• Exercise bench

• Pull-up bars

• Kettlebells

…and many more.

Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.

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