| Author: | Erika Dillman | ISBN: | 9780446567220 |
| Publisher: | Grand Central Publishing | Publication: | December 19, 2009 |
| Imprint: | Grand Central Publishing | Language: | English |
| Author: | Erika Dillman |
| ISBN: | 9780446567220 |
| Publisher: | Grand Central Publishing |
| Publication: | December 19, 2009 |
| Imprint: | Grand Central Publishing |
| Language: | English |
This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.
This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.
