The Healthy Coconut Flour Cookbook

More than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion

Nonfiction, Food & Drink, Baking & Desserts, Baking, Healthy Cooking
Cover of the book The Healthy Coconut Flour Cookbook by Erica Kerwien, Fair Winds Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Erica Kerwien ISBN: 9781627880114
Publisher: Fair Winds Press Publication: June 1, 2014
Imprint: Language: English
Author: Erica Kerwien
ISBN: 9781627880114
Publisher: Fair Winds Press
Publication: June 1, 2014
Imprint:
Language: English

Coconut flour is quickly becoming one of the most popular flours on the market today. It contains no gluten and no grain, and is also low in digestive carbs, making it a favorite among paleo, primal, gluten-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 28% to 50% of your daily required intake!

Unlike gluten-free flour mixes, coconut flour may be used on its own and contains only one, all-natural ingredient: coconut! Its pure, slightly sweet taste is subtle enough that even coconut haters won’t be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to other gluten-free treats. One bite of light and moist coconut flour bread will have you addicted!

With The Coconut Flour Cookbook, you’ll learn how to bake wonderful breads, muffins, cakes, and more with this amazing flour, which is now easy to find in most grocery stores and online.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Coconut flour is quickly becoming one of the most popular flours on the market today. It contains no gluten and no grain, and is also low in digestive carbs, making it a favorite among paleo, primal, gluten-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 28% to 50% of your daily required intake!

Unlike gluten-free flour mixes, coconut flour may be used on its own and contains only one, all-natural ingredient: coconut! Its pure, slightly sweet taste is subtle enough that even coconut haters won’t be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to other gluten-free treats. One bite of light and moist coconut flour bread will have you addicted!

With The Coconut Flour Cookbook, you’ll learn how to bake wonderful breads, muffins, cakes, and more with this amazing flour, which is now easy to find in most grocery stores and online.

More books from Fair Winds Press

Cover of the book Penis Genius mini book by Erica Kerwien
Cover of the book Delivered from Evil by Erica Kerwien
Cover of the book Dating Again with Courage and Confidence by Erica Kerwien
Cover of the book Superfoods for Life, Cacao by Erica Kerwien
Cover of the book Let's Play and Learn Together by Erica Kerwien
Cover of the book The Best Homemade Baby Food on the Planet: Know What Goes Into Every Bite with More Than 200 of the Most Deliciously Nutritious Homemade Baby F by Erica Kerwien
Cover of the book The Secret Rules of Flirting by Erica Kerwien
Cover of the book Whiskey Cocktails by Erica Kerwien
Cover of the book The Woman's Herbal Apothecary by Erica Kerwien
Cover of the book Closet Smarts: Flatter Your Figure with the Clothes You Already Have by Erica Kerwien
Cover of the book Breaking Vegan by Erica Kerwien
Cover of the book The Homemade Flour Cookbook by Erica Kerwien
Cover of the book The Healthiest Meals on Earth by Erica Kerwien
Cover of the book Sexy Seductions by Erica Kerwien
Cover of the book Paleo Sweets and Treats by Erica Kerwien
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy