The Great Balance and Stability Handbook

The Quick Reference Guide to Balance and Stability Exercsies

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Great Balance and Stability Handbook by Mike Jespersen, Andre Noel Potvin, PRODUCTIVE FITNESS PRODUCTS
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mike Jespersen, Andre Noel Potvin ISBN: 1230000185503
Publisher: PRODUCTIVE FITNESS PRODUCTS Publication: September 12, 2013
Imprint: Language: English
Author: Mike Jespersen, Andre Noel Potvin
ISBN: 1230000185503
Publisher: PRODUCTIVE FITNESS PRODUCTS
Publication: September 12, 2013
Imprint:
Language: English

Proprioception is to balance, what muscle strength is to fitness. Improve your balance using a BOSU, wobble board or an exercise disc.

Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Proprioception is to balance, what muscle strength is to fitness. Improve your balance using a BOSU, wobble board or an exercise disc.

Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board.

More books from Health

Cover of the book Making Sense of Kanye by Mike Jespersen, Andre Noel Potvin
Cover of the book The Psychological Construction of Emotion by Mike Jespersen, Andre Noel Potvin
Cover of the book Sleep Issues in Neuromuscular Disorders by Mike Jespersen, Andre Noel Potvin
Cover of the book Practicing Harm Reduction Psychotherapy, Second Edition by Mike Jespersen, Andre Noel Potvin
Cover of the book Annual Update in Intensive Care and Emergency Medicine 2016 by Mike Jespersen, Andre Noel Potvin
Cover of the book Das Interaktionistische Entwicklungsmodell am Beispiel einer Bulimikerin by Mike Jespersen, Andre Noel Potvin
Cover of the book Tres días con los maestros en la abadía de los siete rayos by Mike Jespersen, Andre Noel Potvin
Cover of the book Overcoming Fear by Mike Jespersen, Andre Noel Potvin
Cover of the book Be minimalist by Mike Jespersen, Andre Noel Potvin
Cover of the book How To Have Sound Self, Voice And Mind by Mike Jespersen, Andre Noel Potvin
Cover of the book Gesprächspsychotherapie by Mike Jespersen, Andre Noel Potvin
Cover of the book Gesundheits- und Krankenpflege by Mike Jespersen, Andre Noel Potvin
Cover of the book Die Reise einer Krankheit by Mike Jespersen, Andre Noel Potvin
Cover of the book Memories and Studies by Mike Jespersen, Andre Noel Potvin
Cover of the book Summary Bundle | Best Life Advice by Mike Jespersen, Andre Noel Potvin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy