The Essential Yogi Training: How to Build Your Own Practice, Live Like a Yogi and Find Happiness

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Religion & Spirituality, New Age
Cover of the book The Essential Yogi Training: How to Build Your Own Practice, Live Like a Yogi and Find Happiness by Alanna Kaivalya, Alanna Kaivalya
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Author: Alanna Kaivalya ISBN: 9781536551884
Publisher: Alanna Kaivalya Publication: July 19, 2016
Imprint: Language: English
Author: Alanna Kaivalya
ISBN: 9781536551884
Publisher: Alanna Kaivalya
Publication: July 19, 2016
Imprint:
Language: English

The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individuals. Why should we do a practice that tries to cater to everyone? 

While group classes are awesome for many reasons, particularly for building like-minded communities, the heart of our practice comes from within. Taking your practice into your own hands signifies that you’re ready to take responsibility for your own spiritual growth. 

This book teaches how to build a daily yoga practice that takes us beyond the doldrums of life, elevates our mind and connects us to spirit. This sets the stage for a fundamental shift in our perception and way of life. It may take some time to get there, but every step of the way brings us closer to making the state of yoga our new normal.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individuals. Why should we do a practice that tries to cater to everyone? 

While group classes are awesome for many reasons, particularly for building like-minded communities, the heart of our practice comes from within. Taking your practice into your own hands signifies that you’re ready to take responsibility for your own spiritual growth. 

This book teaches how to build a daily yoga practice that takes us beyond the doldrums of life, elevates our mind and connects us to spirit. This sets the stage for a fundamental shift in our perception and way of life. It may take some time to get there, but every step of the way brings us closer to making the state of yoga our new normal.

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