Alanna Kaivalya: 4 books

Cover of Basic Art of Adjustments: A Beginning Guide to Meaningful Adjustments in Yoga
by Alanna Kaivalya
Language: English
Release Date: April 26, 2016

From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class. Whether you are a teacher who wants to give students...
Cover of Astrology 101: Decoding Your Energetic Signature
by Alanna Kaivalya
Language: English
Release Date: July 11, 2016

Astrology 101 is a course in basic astrology for the curious alchemist. If you have ever dabbled in astrology, asked someone about their sign or wanted to know how to understand your astrological blueprint, this book is for you! You learn how to plot your own natal chart,  the energetic signatures...
Cover of Chakra Yoga: A Beginner's Guide to Chakra Healing
by Alanna Kaivalya
Language: English
Release Date: September 13, 2016

Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy...
Cover of The Essential Yogi Training: How to Build Your Own Practice, Live Like a Yogi and Find Happiness
by Alanna Kaivalya
Language: English
Release Date: July 19, 2016

The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individuals. Why should we do a practice that tries to cater to everyone?  While...
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