The China Study Explained: Analysis & Review of The China Study By T. Colin Campbell & Thomas M. Campbell

Nonfiction, Food & Drink, Healthy Cooking, Diabetic, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The China Study Explained: Analysis & Review of The China Study By T. Colin Campbell & Thomas M. Campbell by Russell Dawson, Jose Rincon
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Russell Dawson ISBN: 9781370090891
Publisher: Jose Rincon Publication: December 2, 2017
Imprint: Smashwords Edition Language: English
Author: Russell Dawson
ISBN: 9781370090891
Publisher: Jose Rincon
Publication: December 2, 2017
Imprint: Smashwords Edition
Language: English

In today’s diet-crazed society, one main theme seems to emerge. Carbohydrate heavy foods like fruit are not good for you and if you eat them, you could get fat and even sick. This is a major principle of the low-carb movement.

Is this assessment correct? What if that was all wrong? In the China Study, we will find out just how beneficial a plant-based diet is and why we don’t need to fear carbs as much as we need to fear meat.

The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties.
Campbell was the son of farmers who ate a largely animal-based diet. When he began studying nutrition, he worked under the assumption that the typical American diet of dairy and meat products was ideal. However, after Campbell participated in a nutrition improvement program in a region in the Philippines where children had a high incidence of liver cancer, he began to have doubts. Campbell read studies that helped him make the connection between protein consumption, the carcinogen aflatoxin, and liver cancer. Plant proteins were significantly less correlated to liver cancer.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today’s diet-crazed society, one main theme seems to emerge. Carbohydrate heavy foods like fruit are not good for you and if you eat them, you could get fat and even sick. This is a major principle of the low-carb movement.

Is this assessment correct? What if that was all wrong? In the China Study, we will find out just how beneficial a plant-based diet is and why we don’t need to fear carbs as much as we need to fear meat.

The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties.
Campbell was the son of farmers who ate a largely animal-based diet. When he began studying nutrition, he worked under the assumption that the typical American diet of dairy and meat products was ideal. However, after Campbell participated in a nutrition improvement program in a region in the Philippines where children had a high incidence of liver cancer, he began to have doubts. Campbell read studies that helped him make the connection between protein consumption, the carcinogen aflatoxin, and liver cancer. Plant proteins were significantly less correlated to liver cancer.

More books from Diets

Cover of the book The Complete South Beach Diet for Beginners by Russell Dawson
Cover of the book Keto Fat Loss: 31 Ideas for Successfully Burning Fat by Russell Dawson
Cover of the book Low Carb Recipes: Low Carb Diet Cookbook That Will Help You Lose Weight & Maintain Healthy Lifestyle by Russell Dawson
Cover of the book The Pizza Diet by Russell Dawson
Cover of the book The Computer Diet - Metric Edition by Russell Dawson
Cover of the book I'm Hungry! or Am I? by Russell Dawson
Cover of the book Weight Loss: The Science Of Skinny by Russell Dawson
Cover of the book Mind over Weight by Russell Dawson
Cover of the book Voices of the Food Revolution by Russell Dawson
Cover of the book Hypnosis For Easy Weight Loss by Russell Dawson
Cover of the book Mediterranean Diet Complete Guide for Beginners by Russell Dawson
Cover of the book Dieting Cookbook by Russell Dawson
Cover of the book 36 Potent Foods to Lose Weight & Live Healthy by Russell Dawson
Cover of the book Easy Guide to: Nutrition by Russell Dawson
Cover of the book Big Fat Myths by Russell Dawson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy