The DASH Diet Keeping your heart alive, one meal at a time

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Vitamins, Diets, Food & Drink
Cover of the book The DASH Diet Keeping your heart alive, one meal at a time by Sherry E Smith, Sherry E Smith
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Author: Sherry E Smith ISBN: 9781519945297
Publisher: Sherry E Smith Publication: October 21, 2015
Imprint: Language: English
Author: Sherry E Smith
ISBN: 9781519945297
Publisher: Sherry E Smith
Publication: October 21, 2015
Imprint:
Language: English

According to a number of reports from credible sources, there are many medical conditions that we suffer from as a result of the lifestyle choices that we make. One of the most common causes of such conditions is the food that we eat. It is important to make sure that we watch what we eat. Your body will be harmed if you don't watch for what you need to do.

The DASH Diet is one of the most popular diets to use today. As a matter of fact, it is recommended over the typical American diet and is touted as one of the best diets ever. This can be utilized to prevent hypertension and other possible life-threatening conditions that might result from not watching your diet carefully.

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According to a number of reports from credible sources, there are many medical conditions that we suffer from as a result of the lifestyle choices that we make. One of the most common causes of such conditions is the food that we eat. It is important to make sure that we watch what we eat. Your body will be harmed if you don't watch for what you need to do.

The DASH Diet is one of the most popular diets to use today. As a matter of fact, it is recommended over the typical American diet and is touted as one of the best diets ever. This can be utilized to prevent hypertension and other possible life-threatening conditions that might result from not watching your diet carefully.

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