Russell Dawson: 8 books

My name is Russell Dawson and I've been following the Paleo Diet for more than 15 months.It took me time to understand the whole concept of "eating like a caveman" and why it's supposed to be better for us. At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything...

Discover The Simple Secret To Perfect Health,Unlimited Energy, Effortless Weight Loss, Happiness, and A Longer Life! Do you want these things now: Younger, firmer, more toned and blemish free skin Less illness, faster recovery and a strong immune system Deeper, more satisfying sleep every single night More...

“Best Paleo Diet Recipes On A Budget” is another great Book from Russell Dawson that gives not only gives the reader an insight into the nuances of the gluten free Paleolithic diet but also provides some great recipes. As more individuals are trying to find healthier ways to eat, the Paleo diet...

For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit. Poison typically connotes death, such as when an extremely depressed individual drinks poison to end his or her misery. A toxin is by all...

In today’s diet-crazed society, one main theme seems to emerge. Carbohydrate heavy foods like fruit are not good for you and if you eat them, you could get fat and even sick. This is a major principle of the low-carb movement. Is this assessment correct? What if that was all wrong? In the...

Too much acid in the body affects the organs, tissues, and cells, which have dire effects on their proper functioning, as they are vital to the body’s existence. However, being the exact opposite of acidic, alkaline can also prove detrimental. As such, the only way for the human body to remain healthy...

There has been a great amount of research performed on how pH levels affect cancer cells within the body. According to the American Cancer Society, the interests of how cancer is affected by the pH levels within the body came about from the observation that in regions of the world where a high concentration...

This holiday, we are offering to you our own Christmas box - filled up to the top with the best Christmas novels, classics to read during holidays, magical Christmas tales, legends, most famous carols and the unique poetry of the giants of literature dedicated to this one and only holiday: The Gift...