The Best Arm Exercises You've Never Heard Of: Get Great Arms Fast

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Best Arm Exercises You've Never Heard Of: Get Great Arms Fast by Nick Nilsson, Price World Publishing
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Author: Nick Nilsson ISBN: 9781936910076
Publisher: Price World Publishing Publication: November 15, 2011
Imprint: Price World Publishing Language: English
Author: Nick Nilsson
ISBN: 9781936910076
Publisher: Price World Publishing
Publication: November 15, 2011
Imprint: Price World Publishing
Language: English
In order to build the type of arms you desire you need to do more than just dumbbell curls, barbell curls and other standard arm exercises. This book is packed with 68 new and unique exercises for your biceps, triceps and forearms that will transform your arms FAST. Each exercise is explained with full descriptions, detailed instructions and pictures so you'll know exactly what you're doing every step of the way.

This results-oriented, step-by-step guide includes some of the most innovative arm exercises ever created. These exercises will help you blast through plateaus quickly and easily. Stop doing the same old routine and take your arms to a whole new level with this book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
In order to build the type of arms you desire you need to do more than just dumbbell curls, barbell curls and other standard arm exercises. This book is packed with 68 new and unique exercises for your biceps, triceps and forearms that will transform your arms FAST. Each exercise is explained with full descriptions, detailed instructions and pictures so you'll know exactly what you're doing every step of the way.

This results-oriented, step-by-step guide includes some of the most innovative arm exercises ever created. These exercises will help you blast through plateaus quickly and easily. Stop doing the same old routine and take your arms to a whole new level with this book.

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