The Back Pain Personal Health Plan

Bounce Back Edition

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Fitness, Exercise
Cover of the book The Back Pain Personal Health Plan by Wisbey-Roth, Trish, Sinfield, Nick, Exisle Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Wisbey-Roth, Trish, Sinfield, Nick ISBN: 9781775591689
Publisher: Exisle Publishing Publication: April 1, 2014
Imprint: Therapy Programmes Ltd Language: English
Author: Wisbey-Roth, Trish, Sinfield, Nick
ISBN: 9781775591689
Publisher: Exisle Publishing
Publication: April 1, 2014
Imprint: Therapy Programmes Ltd
Language: English

The Back Pain Personal Health Plan: Bounce Back Edition explains how to apply new and simple strategies to increase flexibility, strengthen the spine and surrounding muscles using functional and effective exercises. It will help you to build confidence and break the fear that holds back pain sufferers from taking part in sports and activities. The book was written for everyone who is struggling with neck and back pain in their everyday life, and for people who have tried all sorts of treatments or medications without lasting results.

Written by two physiotherapists with over 30 years combined experience in dealing with back pain. Trish Wisbey-Roth MAPA, MSMA Specialist Sports Physiotherapist (FACP). Nick Sinfield MCSP, HPC, APPI Clinical Director Therapy Programmes Limited.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Back Pain Personal Health Plan: Bounce Back Edition explains how to apply new and simple strategies to increase flexibility, strengthen the spine and surrounding muscles using functional and effective exercises. It will help you to build confidence and break the fear that holds back pain sufferers from taking part in sports and activities. The book was written for everyone who is struggling with neck and back pain in their everyday life, and for people who have tried all sorts of treatments or medications without lasting results.

Written by two physiotherapists with over 30 years combined experience in dealing with back pain. Trish Wisbey-Roth MAPA, MSMA Specialist Sports Physiotherapist (FACP). Nick Sinfield MCSP, HPC, APPI Clinical Director Therapy Programmes Limited.

More books from Exisle Publishing

Cover of the book Soul Food for the Heart by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book Raising Stress-Proof Kids by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book No E.N.D. Cookbook: Egg, Nut & Dairy free cooking has never been so easy by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book The Lingo Dictionary by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book Australia's Greatest Disasters: The tragedies that have defined the nation by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book Gold: Greed, innovations, daring and wealth by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book The Eczema Diet: Eczema-safe food to stop the itch and prevent eczema for life by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book Gallipoli by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book Best Start: Understanding your baby's emotional needs to create the best beginnings by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book New Zealand's Vietnam War by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book Practical Beekeepin in New Zealand: The Definitive Guide: Completely Revised and Updated by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book First Among Equals by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book Intuition by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book Australia's Writers and Poets: The story of our rich literary heritage by Wisbey-Roth, Trish, Sinfield, Nick
Cover of the book The Right Word: Making Sense of Words that Confuse by Wisbey-Roth, Trish, Sinfield, Nick
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy