The Athlete's Way

Training Your Mind and Body to Experience the Joy of Exercise

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Athlete's Way by Christopher Bergland, St. Martin's Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Christopher Bergland ISBN: 9781429995092
Publisher: St. Martin's Publishing Group Publication: August 24, 2010
Imprint: St. Martin's Press Language: English
Author: Christopher Bergland
ISBN: 9781429995092
Publisher: St. Martin's Publishing Group
Publication: August 24, 2010
Imprint: St. Martin's Press
Language: English

"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."
- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."
- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction

More books from St. Martin's Publishing Group

Cover of the book The Devil in Jerusalem by Christopher Bergland
Cover of the book Chokehold by Christopher Bergland
Cover of the book The Escape Room by Christopher Bergland
Cover of the book Keeping Secrets by Christopher Bergland
Cover of the book Rage by Christopher Bergland
Cover of the book The Bone Orchard by Christopher Bergland
Cover of the book The Beothuk Saga by Christopher Bergland
Cover of the book The Miller's Dance by Christopher Bergland
Cover of the book Till Death Do Us Tart by Christopher Bergland
Cover of the book Under Fishbone Clouds by Christopher Bergland
Cover of the book Don't Swallow Your Gum! by Christopher Bergland
Cover of the book The Faraway War by Christopher Bergland
Cover of the book Rush by Christopher Bergland
Cover of the book Live Better, Live Longer by Christopher Bergland
Cover of the book When All Is Said by Christopher Bergland
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy