The Art of Muscle Heavy for Women
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Fiction & Literature, Literary
| Author: | Lanny Donnell (Muscle Heavy) | ISBN: | 9781465757319 |
| Publisher: | Lanny Donnell (Muscle Heavy) | Publication: | January 28, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Lanny Donnell (Muscle Heavy) |
| ISBN: | 9781465757319 |
| Publisher: | Lanny Donnell (Muscle Heavy) |
| Publication: | January 28, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
The Art of MuscleHeavy for Women was created for women who really want to maximumize on reaching their full potential.It's target goal is to supply readers with knowledge, confidence and weight training skills,beginning with information to help discover your specific body type.This book will help you explore exericise routines for weekly training,as well as exercises proven effective for problem body parts. Ladies I challenge you to a 45 day workout and I issue a personal challege to you looking and feeling your BEST ever.
The Art of MuscleHeavy for Women was created for women who really want to maximumize on reaching their full potential.It's target goal is to supply readers with knowledge, confidence and weight training skills,beginning with information to help discover your specific body type.This book will help you explore exericise routines for weekly training,as well as exercises proven effective for problem body parts. Ladies I challenge you to a 45 day workout and I issue a personal challege to you looking and feeling your BEST ever.
![Cover of the book Bardell V. Pickwick [Annotated] by Lanny Donnell (Muscle Heavy)](https://www.kuoky.com/images/2013/february/300x300/1230000110111-jbFz_300x.jpg)
![Cover of the book The Jumblies and Other Nonsense Verses [ Illustrated ] by Lanny Donnell (Muscle Heavy)](https://www.kuoky.com/images/2013/february/300x300/1230000110424-U2Ur_300x.jpg)
