The Anti Ageing Food and Fitness Plan

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book The Anti Ageing Food and Fitness Plan by Rick Hay, Clink Street Publishing
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Author: Rick Hay ISBN: 9781910782583
Publisher: Clink Street Publishing Publication: January 18, 2016
Imprint: Clink Street Publishing Language: English
Author: Rick Hay
ISBN: 9781910782583
Publisher: Clink Street Publishing
Publication: January 18, 2016
Imprint: Clink Street Publishing
Language: English

An inspired but easy-to-follow twelve-week healthy eating plan that unlocks the remarkable power of superfoods, and high-intensity exercises, for all fitness levels.

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An inspired but easy-to-follow twelve-week healthy eating plan that unlocks the remarkable power of superfoods, and high-intensity exercises, for all fitness levels.

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